# Smuckers Uncrustables Peanut Butter & Strawberry 15 Count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Smucker's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 30 oz - **Human page:** https://supermarketpuzzle.com/product/smuckers-smuckers-uncrustables-peanut-butter-strawberry-15-count-30-oz - **Slug:** `smuckers-smuckers-uncrustables-peanut-butter-strawberry-15-count-30-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially produced ingredients and additives (dough conditioners, emulsifiers, fully hydrogenated oils, preservatives) and is a ready-to-eat frozen product, consistent with ultra-processed foods. ## Review Smucker’s Uncrustables Peanut Butter & Strawberry (15 count, 30 oz) occupies the frozen convenience aisle, usually shelved with other ready-to-eat frozen sandwiches, toaster pastries and grab-and-go breakfast items. You’ll find the box of individually wrapped sandwiches in the freezer section near lunchbox staples and frozen bakery goods. This product is positioned for busy families and caretakers looking for a no-fuss, kid-friendly lunch or snack: marketed as a quick PB&J substitute that taps Smucker’s long-standing jam and peanut butter heritage. Label copy leans on convenience and family trust — “kid-approved,” “no high-fructose corn syrup,” and “no artificial sweeteners or colors” — while lacking organic or whole-grain certification and listing small amounts of dough conditioners, emulsifiers and preservatives in the ingredients panel. In plain terms it’s a highly processed, factory-made frozen sandwich that blends baked bread, peanut butter and fruit jam into a ready-to-pack item. Sensory notes: the product presents as a soft, crustless round sandwich with pillowy bread that thaws into a slightly moist, tender texture; a smooth, creamy peanut butter center and a sweet, spreadable strawberry jam. Packaging is a retail cardboard box containing fifteen individually wrapped plastic-wrapped sandwiches for single-serve thaw-and-eat use — the ritual is simple: grab from the freezer in the morning, toss into a lunchbox mid-day, no assembly required. Typical uses are school lunches, hectic weeknight snacks, road-trip hand food, or emergency freezer backup when time is short. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 15 - **Calories:** 210 - **Total fat:** 9g (12% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 220mg (10% DV) - **Total carbs:** 28g (10% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 10g - **Added sugars:** 9g (18% DV) - **Protein:** 6g ## Ingredients Bread: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (Enzymes, Ascorbic Acid, Calcium Peroxide). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt. Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (Preservative). ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **rapeseed oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono and diglycerides** (emulsifier): Processed emulsifier - **potassium sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, road-trip, weeknight-grab-and-go - **Vibes:** convenient, nostalgic, practical ## FAQ ### Is the Uncrustables Peanut Butter & Strawberry healthy? The Uncrustables might not win any awards for being the healthiest option out there, but they're certainly convenient! With 210 calories and 10 grams of sugar per serving, they offer a decent snack or meal for busy days. Just remember, 'healthy' can be subjective — it’s all about balance in your diet! ### Are Uncrustables vegan? Nope, the Uncrustables aren't vegan. They contain peanut butter, which is plant-based, but the bread is made with enriched flour, and sometimes that can be a dealbreaker for strict vegans. Plus, the sugar used may be processed with bone char, depending on the source, so it's a mixed bag! ### Are Uncrustables gluten-free? Unfortunately, these Uncrustables are not gluten-free. They contain enriched unbleached flour and whole wheat flour, which means they’re a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for gluten-free options, you might need to get a bit creative in the kitchen! ### Do Uncrustables contain seed oils? Yes, these Uncrustables do contain soybean oil, which is a type of seed oil. While some people prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, others see them as a harmless part of a balanced diet. It's all about your personal preferences and dietary needs! ### Do Uncrustables have artificial sweeteners? Nope, you won't find any artificial sweeteners in the Uncrustables. They rely on good old-fashioned sugar, along with some natural ingredients like strawberries for sweetness. So, if you're steering clear of synthetic sweeteners, this product fits the bill! ### Are Uncrustables high in sugar? They’re not exactly low in sugar, but they're not off-the-charts either. With 10 grams of sugar per serving, they can satisfy a sweet craving without sending you into a sugar spiral. Just keep in mind that added sugars can add up, especially if you're enjoying them frequently. ### What are some healthier alternatives to Uncrustables? If you’re looking for healthier alternatives, consider making your own peanut butter and jam sandwiches using whole grain bread and natural peanut butter. You could also try rice cakes topped with nut butter and fresh fruit for a crunchy twist. Homemade options let you control the ingredients and sugar content! ### Can kids eat Uncrustables? Absolutely! Uncrustables are often a hit with kids because they’re easy to eat and tasty. Just be mindful of the sugar content and consider pairing them with some fresh fruit or veggies for a more balanced meal! ### Are Uncrustables good for weight loss? While Uncrustables can fit into a weight loss plan, they aren’t specifically designed for that purpose. They’re convenient and tasty, but if you’re watching your calorie intake, you might want to enjoy them in moderation or balance them with lower-calorie options throughout the day. ### Are Uncrustables ultra-processed? Yes, Uncrustables fall into the ultra-processed category due to their ingredient list and the way they’re made. While they might not be the most wholesome choice, they’re definitely a convenient snack for those busy days. Just remember, a little processed food here and there is totally fine in a balanced diet! ## Related products - [Lean Cuisine Favorites Swedish Meatballs](https://supermarketpuzzle.com/product/lean-cuisine-favorites-swedish-meatballs-913-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-favorites-swedish-meatballs-913-oz - [Outshine Pomegranate Frozen Fruit Bars, 6 Count](https://supermarketpuzzle.com/product/outshine-pomegranate-frozen-fruit-bars-6-count-6-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/outshine-pomegranate-frozen-fruit-bars-6-count-6-ct - [Celentano Ravioli, Cheese, Mini Rounds](https://supermarketpuzzle.com/product/celentano-ravioli-cheese-mini-rounds-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celentano-ravioli-cheese-mini-rounds-24-oz - [Halo Top Mix-Ins Strawberry Cheesecake Ice Cream](https://supermarketpuzzle.com/product/halo-top-mix-ins-strawberry-cheesecake-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/halo-top-mix-ins-strawberry-cheesecake-ice-cream-16-oz - [Scott & Jons Shrimp Scampi Pasta Bowl](https://supermarketpuzzle.com/product/scott-jons-jons-shrimp-scampi-pasta-bowl-960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/scott-jons-jons-shrimp-scampi-pasta-bowl-960-oz - [Bagel Bites Cheese & Pepperoni Mini Bagels](https://supermarketpuzzle.com/product/bagel-bites-cheese-pepperoni-mini-bagels-3110-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bagel-bites-cheese-pepperoni-mini-bagels-3110-oz - [Hot Pockets Croissant Crust Ham Cheddar](https://supermarketpuzzle.com/product/hot-pockets-croissant-crust-ham-cheddar-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hot-pockets-croissant-crust-ham-cheddar-18-oz - [Lactaid Ice Cream, Mint Chocolate Chip](https://supermarketpuzzle.com/product/lactaid-ice-cream-mint-chocolate-chip-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lactaid-ice-cream-mint-chocolate-chip-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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