# Smuckers Uncrustables Peanut Butter & Grape 15 Count > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Smucker's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 30 oz - **Human page:** https://supermarketpuzzle.com/product/smuckers-smuckers-uncrustables-peanut-butter-grape-15-count-30-oz - **Slug:** `smuckers-smuckers-uncrustables-peanut-butter-grape-15-count-30-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (dough conditioners, emulsifiers, fully hydrogenated oils, and preservatives) and is manufactured as a ready-to-eat frozen product, fitting the ultra-processed NOVA 4 category. ## Review Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwiches (15-count, 30 oz) are a ready-to-eat, frozen convenience item you’ll find in the supermarket freezer aisle near other grab-and-go breakfasts and frozen lunch items—think toaster pastries, frozen waffles and prepared sandwiches. Packaged in a bright, family-oriented box, the product is positioned as a kid-friendly, time-saving solution for busy households: a pre-sealed, crustless sandwich that evokes lunchtime nostalgia for parents while promising mess-free portability for children. Marketing leans on the Smucker’s heritage and the familiar peanut-butter-and-jelly combo rather than on organic or specialty claims; the label suggests convenience and tradition rather than natural or certified-organic status. Visuals and serving suggestions create a “packed lunch” halo, with playful, child-directed imagery and clear reheating or thawing instructions. From a processing perspective, these are industrially prepared sandwiches: enriched flours, dough conditioners, emulsifiers and preservatives are used in manufacture and the product is sealed and frozen for shelf stability. Sensory details: when thawed, the soft, white bread has a pillowy texture with a neat, crimped edge sealing a sweet grape jelly and smooth peanut butter layer; the jelly offers a bright, sugary fruit note while the peanut butter provides a creamy, slightly sweet nuttiness with occasional firmness from added fully hydrogenated oils. Rituals around the product include quick school-lunch assembly, last-minute road-trip snacks, or a convenient pantry-to-lunchbox swap; consumers choose it for speed, predictability and the comfort of a familiar American sandwich turned instant and portable. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 15 - **Calories:** 210 - **Total fat:** 9g (12% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 220mg (10% DV) - **Total carbs:** 28g (10% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 10g - **Added sugars:** 8g (16% DV) - **Protein:** 6g ## Ingredients Bread: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (Enzymes, Ascorbic Acid, Calcium Peroxide). Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt. Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (Preservative). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Rapeseed** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono And Diglycerides** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, road-trip, storm-prep - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Uncrustables Peanut Butter & Grape healthy? The term 'healthy' can be a bit subjective, right? These Uncrustables are a convenient snack option, packing in 6 grams of protein and 2 grams of fiber per serving. However, they do contain added sugars and preservatives, so while they can fit into a balanced diet, they might not be the healthiest choice compared to whole foods like fresh fruit or homemade sandwiches. ### Are Uncrustables vegan? Nope, these little pockets of joy are not vegan! They contain peanut butter, which is plant-based, but the bread is made with enriched wheat flour and other ingredients that may not align with a strict vegan diet. So, if you're avoiding all animal products, you might want to look for other options. ### Are Uncrustables gluten-free? Sadly, Uncrustables are not gluten-free. They are made with enriched unbleached flour and whole wheat flour, which means they contain gluten. If you or someone you're feeding is gluten-sensitive, it's best to skip these and look for gluten-free alternatives. ### Do Uncrustables contain seed oils? Yes, they do contain seed oils! Specifically, soybean oil is used in the bread. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, it's worth noting that they are commonly used in many processed foods for texture and shelf stability. Moderation is key! ### Do Uncrustables have artificial sweeteners? Nope, no artificial sweeteners here! The sweetness in the Uncrustables comes from sugar and grape juice in the jelly, which is a more straightforward approach. If you're trying to avoid artificial ingredients, this is a plus. ### Are Uncrustables high in sugar? They have a moderate sugar content, with 10 grams of total sugars per serving. This includes 8 grams of added sugars, which is something to keep in mind if you're watching your sugar intake. Compared to a candy bar, they’re lower in sugar, but still something to enjoy in moderation. ### What are healthier alternatives to Uncrustables? If you're looking for healthier alternatives, consider making your own sandwiches with whole grain bread, nut butter, and fresh fruit. You could also try rice cakes topped with almond butter and banana slices or even homemade wraps with veggies and hummus. These options can be just as quick and satisfying without the added sugars and preservatives! ### Can kids eat Uncrustables? Absolutely! Uncrustables are often a hit with kids due to their fun shape and sweet filling. They make for a convenient lunchbox addition or after-school snack, but keep in mind the sugar content and try to balance them with fruits or veggies throughout the day. ### Are Uncrustables good for weight loss? While Uncrustables can be a satisfying snack, they might not be the best choice if you're focused on weight loss. They contain added sugars and are relatively low in fiber, which can leave you feeling hungry sooner. If you're looking for weight-friendly options, consider snacks that are higher in fiber and protein, like Greek yogurt with berries. ### Are Uncrustables ultra-processed? Yes, Uncrustables can be classified as ultra-processed. They contain several ingredients, including preservatives and dough conditioners, that you typically wouldn’t find in a homemade sandwich. While they’re convenient and tasty, they do fall into that category of processed foods, so it’s good to enjoy them occasionally rather than as a staple. ## Related products - [Hanover Steam In Bag Vegetables, Petite Whole Carrots](https://supermarketpuzzle.com/product/hanover-steam-in-bag-vegetables-petite-whole-carrots-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-steam-in-bag-vegetables-petite-whole-carrots-12-oz - [Earthbound Farm Broccoli Florets, Organic](https://supermarketpuzzle.com/product/earthbound-farm-broccoli-florets-organic-9-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-broccoli-florets-organic-9-oz - [Ore-Ida Cheese,Sausage & Pepperoni Bagel Bites](https://supermarketpuzzle.com/product/bagel-bites-ore-ida-cheesesausage-pepperoni-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bagel-bites-ore-ida-cheesesausage-pepperoni-7-oz - [Kraft Cool Whip Original Whipped](https://supermarketpuzzle.com/product/cool-whip-kraft-original-whipped-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cool-whip-kraft-original-whipped-16-oz - [Edy’S/Dreyer’S Slow Churned Mint Chocolate Chip Light Ice Cream, 1.5 Qt](https://supermarketpuzzle.com/product/edysdreyers-edysdreyers-slow-churned-mint-chocolate-chip-light-ice-cream-15-qt-15-qt) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edysdreyers-edysdreyers-slow-churned-mint-chocolate-chip-light-ice-cream-15-qt-15-qt - [Edy's Ice Cream, Grand Coffee](https://supermarketpuzzle.com/product/edys-ice-cream-grand-coffee-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/edys-ice-cream-grand-coffee-48-oz - [Pepperidge Farm Puff Pastry Apple Turnovers](https://supermarketpuzzle.com/product/pepperidge-farm-farm-puff-pastry-apple-turnovers-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-puff-pastry-apple-turnovers-1250-oz - [MorningStar Farms Breakfast Link](https://supermarketpuzzle.com/product/morningstar-farms-breakfast-link-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morningstar-farms-breakfast-link-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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