Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Strawberry Superfood Jam Sgl, 1.15 OZ
pantry-essentials/jam-jellies-nut-butters
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Strawberry Superfood Jam Sgl, 1.15 OZ

Smash Foods
Available at Whole Foods
45
Calories
1g
Protein
9g
Sugars
0mg
Sodium
2g
Fiber
9
Ingredients

What You Should Know

You’d spot this single-serve Strawberry Superfood Jam in the breakfast or natural foods aisle, or tucked into hotel breakfast trays and packed lunches for a quick, spreadable fruit boost. It feels wholesome and slightly nostalgic — like a healthier twist on classic jam — and the ingredient list (whole fruits, chia, pectin) plus a gelled texture point to a simply processed fruit spread rather than an industrially reformulated snack.

Nutrition Facts

Serving Size: 1 PACK
Servings per Container: 1
Calories45
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate11g4%
Dietary Fiber2g7%
Total Sugars9g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

STRAWBERRIES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole fruits, dates, chia and fruit pectin with no obvious industrial additives or refined sugars, this is a processed fruit spread (jam) rather than an ultra-processed formulation. Use of concentrated lemon juice and pectin indicate some processing to achieve the spreadable texture.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Strawberry Superfood Jam Sgl, 1.15 OZ

Well, that depends on what 'healthy' means for you! This jam is made from real strawberries, dates, and chia seeds, so it's packed with natural ingredients and has no added sugars or preservatives. It's a great option if you're looking for a fruit spread that’s a bit lighter and more wholesome than traditional jams.

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

wholesomenostalgicconvenient
$0.99
per package