Concord Grape Superfood Jam Sgl, 1.15 OZ
What You Should Know
You’d find this single-serve Concord Grape Superfood Jam on a breakfast bar, in the condiment aisle, or tucked into a hotel/office pantry—handy for toast, yogurt, or packed lunches. It feels wholesome and nostalgic with a modern health twist (dates and chia) while offering convenient portioning. The spreadable texture and shelf stability come from fruit pectin and lemon juice concentrate—signs of processing that point to a processed (not heavily ultra‑processed) product.
Nutrition Facts
Ingredients
CONCORD, GRAPES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole fruits (grapes, dates) with chia seeds and fruit pectin/lemon concentrate for texture and preservation; packaged single-serve and industrially prepared, so it fits NOVA group 3 (processed) rather than ultra‑processed.
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Common Questions about Concord Grape Superfood Jam Sgl, 1.15 OZ
The Concord Grape Superfood Jam is a tasty option that offers 45 calories per pack and is made from whole ingredients like concord grapes and chia seeds. While it's not a health food per se, it can definitely fit into a balanced diet, especially if you're looking for a sweet treat without added sugars or preservatives. Just remember, 'healthy' can mean different things depending on your dietary needs and goals!