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Concord Grape Superfood Jam Sgl, 1.15 OZ
pantry-essentials/jam-jellies-nut-butters
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Concord Grape Superfood Jam Sgl, 1.15 OZ

Smash Foods
Available at Whole Foods
45
Calories
1g
Protein
9g
Sugars
0mg
Sodium
2g
Fiber
10
Ingredients

What You Should Know

You'd spot this single-serve Concord grape superfood jam in the breakfast or natural foods aisle, or tucked into a grab-and-go counter, lunchbox or travel kit. It carries a nostalgic grape-jelly vibe updated for health-minded eaters—dates and chia give it a wholesome, 'superfood' spin rather than pure sugary indulgence. The spreadable texture comes from fruit pectin and lemon juice concentrate; the ingredient list suggests light, conventional processing to create a ready-to-use fruit spread rather than an ultraprocessed formulation.

Nutrition Facts

Serving Size: 1 PACK
Servings per Container: 1
Calories45
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate10g4%
Dietary Fiber2g7%
Total Sugars9g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CONCORD, GRAPES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a prepared fruit spread made from whole fruits, dates and chia plus processed ingredients like fruit pectin and lemon juice concentrate; absence of industrial additives keeps it out of NOVA 4, but as a ready-to-eat processed condiment it fits NOVA 3.

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Common Questions about Concord Grape Superfood Jam Sgl, 1.15 OZ

The Concord Grape Superfood Jam is a tasty option that offers 45 calories per pack and is made from whole ingredients like concord grapes and chia seeds. While it's not a health food per se, it can definitely fit into a balanced diet, especially if you're looking for a sweet treat without added sugars or preservatives. Just remember, 'healthy' can mean different things depending on your dietary needs and goals!

Perfect For

weekend-brunch
road-trip
back-to-school

Vibe:

nostalgicwholesomeconvenient
$0.99
per package