Concord Grape Superfood Jam Sgl, 1.15 OZ
What You Should Know
You'd find this single-serve Concord grape 'superfood' jam in the breakfast or natural foods section, or as a grab‑and‑go item at cafés, hotels, and lunchboxes. It feels nostalgic and wholesome—like an upgraded childhood PB&J thanks to dates and chia seeds—while still offering the convenience of a packaged spread. The spreadable texture comes from fruit pectin and lemon juice concentrate rather than industrial emulsifiers, indicating moderate processing of fruit ingredients rather than heavy ultra‑processing.
Nutrition Facts
Ingredients
CONCORD, GRAPES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole fruits, dates and chia with pectin and concentrated lemon juice to gel and preserve—no refined sugars or artificial additives listed—so it fits NOVA 3 (processed foods) rather than ultra‑processed.
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Common Questions about Concord Grape Superfood Jam Sgl, 1.15 OZ
The Concord Grape Superfood Jam is a tasty option that offers 45 calories per pack and is made from whole ingredients like concord grapes and chia seeds. While it's not a health food per se, it can definitely fit into a balanced diet, especially if you're looking for a sweet treat without added sugars or preservatives. Just remember, 'healthy' can mean different things depending on your dietary needs and goals!