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Blueberry Superfood Jam Sgl, 1.15 OZ
pantry-essentials/jam-jellies-nut-butters
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Blueberry Superfood Jam Sgl, 1.15 OZ

Smash Foods
Available at Whole Foods
45
Calories
1g
Protein
9g
Sugars
0mg
Sodium
2g
Fiber
9
Ingredients

What You Should Know

You'd spot this single-serve blueberry superfood jam on the breakfast aisle or tossed into picnic boxes, school lunches, or hotel breakfast trays — a modern, health-leaning twist on a nostalgic jam. The short ingredient list (blueberries, dates, chia) suggests whole-food character and visible texture, while lemon juice concentrate and fruit pectin point to light industrial processing to achieve spreadability and shelf stability.

Nutrition Facts

Serving Size: 1 PACK
Servings per Container: 10
Calories45
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate10g4%
Dietary Fiber2g7%
Total Sugars9g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

BLUEBERRIES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains mostly recognizable whole ingredients (fruit, dates, chia) but includes processed components like lemon juice concentrate and fruit pectin used to modify texture and shelf life, consistent with NOVA group 3 (processed foods).

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Common Questions about Blueberry Superfood Jam Sgl, 1.15 OZ

Absolutely! This jam is made from wholesome ingredients like blueberries, dates, and chia seeds. While it's not a miracle food, it offers a good balance of natural sugars and fiber, making it a tasty option for a sweet treat without the added sugars or preservatives you might find in other jams.

Perfect For

weekend-brunch
road-trip
back-to-school
meal-prep-sunday

Vibe:

wholesomeconvenientnostalgicpractical
$0.99
per package