Blueberry Superfood Jam Sgl, 1.15 OZ
What You Should Know
You'd spot this single-serve blueberry jam on the condiment shelf, in hotel breakfast trays, or tucked into a lunchbox or picnic basket — handy for toast, yogurt, or on-the-go snacks. The short ingredient list (blueberries, dates, chia, lemon juice concentrate, fruit pectin) gives a wholesome, nostalgic vibe; the use of pectin and concentrated juice explains the smooth, spreadable texture and points to modest processing typical of a processed preserve rather than an ultra‑processed formulation.
Nutrition Facts
Ingredients
BLUEBERRIES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole fruits and simple ingredients with added pectin and lemon concentrate for texture and stability; lacks artificial additives but is processed (cooking, concentration, gelling), placing it in NOVA group 3 (processed foods).
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Common Questions about Blueberry Superfood Jam Sgl, 1.15 OZ
Absolutely! This jam is made from wholesome ingredients like blueberries, dates, and chia seeds. While it's not a miracle food, it offers a good balance of natural sugars and fiber, making it a tasty option for a sweet treat without the added sugars or preservatives you might find in other jams.