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Blueberry Superfood Jam Sgl, 1.15 OZ
pantry-essentials/jam-jellies-nut-butters
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Blueberry Superfood Jam Sgl, 1.15 OZ

Smash Foods
Available at Whole Foods
45
Calories
1g
Protein
9g
Sugars
0mg
Sodium
2g
Fiber
9
Ingredients

What You Should Know

You'll spot this single-serve blueberry superfood jam in the spreads and condiments aisle, on hotel breakfast trays, or packed into picnic and lunch kits — handy for toast, yogurt, or an on-the-go snack. The short ingredient list (blueberries, dates, chia, lemon juice concentrate, fruit pectin) gives a wholesome, health-forward vibe and indicates light processing: pectin and concentrated juice create the gelled texture without the industrial additives typical of ultra‑processed products.

Nutrition Facts

Serving Size: 1 PACK
Servings per Container: 10
Calories45
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate10g4%
Dietary Fiber2g7%
Total Sugars9g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

BLUEBERRIES, DATES, CHIA, SEEDS, LEMON, JUICE, CONCENTRATE, FRUIT, PECTIN.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed fruit spread combining whole fruits and natural sweeteners with added pectin and concentrated juice; it lacks the synthetic additives and industrial formulations that would place it in the ultra‑processed (NOVA 4) category.

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Common Questions about Blueberry Superfood Jam Sgl, 1.15 OZ

Absolutely! This jam is made from wholesome ingredients like blueberries, dates, and chia seeds. While it's not a miracle food, it offers a good balance of natural sugars and fiber, making it a tasty option for a sweet treat without the added sugars or preservatives you might find in other jams.

Perfect For

weekend-brunch
back-to-school
road-trip
meal-prep-sunday

Vibe:

wholesomenostalgicconvenientcomforting
$0.99
per package