# Smart Sweet Gummy Sweet Fish > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SmartSweets - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.80 oz - **Human page:** https://supermarketpuzzle.com/product/smartsweets-smart-sweet-gummy-sweet-fish-180-oz - **Slug:** `smartsweets-smart-sweet-gummy-sweet-fish-180-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially produced ingredients (isomalto-oligosaccharides, modified potato starch, stevia extract, natural flavors, carnauba wax) and is formulated in a way characteristic of ultraprocessed foods, rather than being a minimally processed whole food. ## Review SmartSweets Smart Sweet Gummy Sweet Fish are a small-format, brightly packaged gummy snack that you’re most likely to find on an eye-level gondola in the candy aisle or shelved with “better-for-you” confections and specialty diet snacks (near sugar-free gummies, protein bars, and fruit snacks). The pouch is designed for grab-and-go ease: single-serve, colorful branding with playful fish shapes that signal kid-friendly appeal while marketing low-sugar credentials to adults. Typical shopping occasions include packing lunchboxes, stashing a stash in a purse or glove compartment for road trips, or keeping a bag on hand for movie-night treats when families want candy without traditional sugar loads. The brand positions itself as a modern, health-conscious alternative to classic candy — targeting parents who want to reduce sugar, young adults seeking trendy snacks, and dieters drawn to “low sugar” language. Packaging and labeling lean into health halos: prominent claims like “low sugar” or “3g sugar,” “made with plant fiber,” and “natural flavors” are common; there’s usually little to no organic certification and the look trades on clean, bright graphics rather than clinical nutrition panels. Processing context: these candies are manufactured using isolated fibers, modified starches, fruit concentrates for color, and sweeteners — a highly processed product compared with whole fruit. Sensory details: small, chewy fish with a soft but slightly gelatinous texture (pectin-based), a mild tartness from malic/citric acid, and a faint waxy coating from carnauba/coconut oil for shine. Rituals include popping a few during a drive, adding to movie bowls, or using as a kid-friendly treat at parties. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 13g (46% DV) - **Total sugars:** 3g - **Protein:** 0g ## Ingredients Isomalto-Oligosaccharides (Vegetable Source), Chicory Root Fiber, Water, Modified Potato Starch, Pectin, Malic Acid (Flavor Enhancer), Citric Acid, Stevia Leaf Extract, Fruit and Vegetable Juice (for Color), Natural Fruit Flavors with Other Natural Flavors, Carnauba Wax, Coconut Oil. ## Flagged ingredients - **Coconut Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, road-trip, back-to-school - **Vibes:** nostalgic, indulgent, convenient, wholesome ## FAQ ### Is Smart Sweet Gummy Sweet Fish healthy? It depends on your definition of healthy! These gummies are lower in sugar than traditional candy, with just 3 grams of total sugars per serving. Plus, they pack in 13 grams of dietary fiber, which is great for digestive health. However, if you're looking for a high-protein snack, you might want to look elsewhere. ### Are Smart Sweet Gummy Sweet Fish vegan? Yes, these gummies are totally vegan! They don’t contain any animal-derived ingredients, making them a guilt-free treat for plant-based eaters. So go ahead, indulge without compromising your values! ### Are Smart Sweet Gummy Sweet Fish gluten-free? Absolutely! These gummies are gluten-free, so they’re a sweet option for anyone with gluten sensitivities or celiac disease. You can snack freely without worrying about hidden gluten. ### Do Smart Sweet Gummy Sweet Fish contain seed oils? Yes, they do contain coconut oil, which is technically a seed oil. Coconut oil is often celebrated for its unique fatty acid profile, and it’s used here to help with texture. While some folks prefer to avoid seed oils, coconut oil is generally considered a healthier option compared to others. ### Do Smart Sweet Gummy Sweet Fish have artificial sweeteners? Nope, these gummies are free from artificial sweeteners! Instead, they use stevia leaf extract for sweetness, which many people prefer as a more natural alternative. It gives you that sweet kick without the guilt of artificial additives. ### Are Smart Sweet Gummy Sweet Fish high in sugar? Not at all! With just 3 grams of total sugars per serving, they’re a low-sugar option compared to most conventional gummy candies. So if you're watching your sugar intake, these could be a fun treat without the sugar overload. ### What are healthier alternatives to Smart Sweet Gummy Sweet Fish? If you're looking for alternatives, consider fresh fruit or homemade fruit leathers for a natural sweetness without added ingredients. You could also try other brands of low-sugar or naturally sweetened candies. Just remember, moderation is key, and sometimes a little indulgence is good for the soul! ### Can kids eat Smart Sweet Gummy Sweet Fish? Definitely! These gummies are a fun treat for kids, especially since they’re lower in sugar than traditional candies. Just keep an eye on portion sizes, as with any treat, and they can enjoy these without too much guilt. ### Are Smart Sweet Gummy Sweet Fish good for weight loss? They can be a good option if you're looking to satisfy a sweet tooth while keeping calories in check. With only 100 calories per serving and low sugar, they can fit into a balanced diet. Just remember, they shouldn't replace whole foods, but they can definitely be a fun part of a weight-loss journey. ### Are Smart Sweet Gummy Sweet Fish ultra-processed? While they are processed, they’re not what you’d typically consider ultra-processed. They contain a mix of natural and minimally processed ingredients, like chicory root fiber and pectin. So, while they’re not exactly a whole food, they’re not as heavily processed as many candies out there. ## Related products - [Simple Mills Snack Crackers, Baked, Cheddar 4 oz](https://supermarketpuzzle.com/product/simple-mills-snack-crackers-baked-cheddar-4-oz-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simple-mills-snack-crackers-baked-cheddar-4-oz-4-oz - [Wellington Cracker Traditional](https://supermarketpuzzle.com/product/wellington-cracker-traditional-440-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wellington-cracker-traditional-440-oz - [Frontera Salsa Mexicana, Medium, with Jalapeno & Cilantro](https://supermarketpuzzle.com/product/frontera-salsa-mexicana-medium-with-jalapeno-cilantro-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frontera-salsa-mexicana-medium-with-jalapeno-cilantro-16-oz - [Crunchmaster Cracker Multispeed Roasted Garlic](https://supermarketpuzzle.com/product/crunchmaster-cracker-multispeed-roasted-garlic-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crunchmaster-cracker-multispeed-roasted-garlic-4-oz - [Smart Sweet Gummy Peach Rings](https://supermarketpuzzle.com/product/smartsweets-smart-sweet-gummy-peach-rings-180-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartsweets-smart-sweet-gummy-peach-rings-180-oz - [Herr's Kettle Cooked Potato Chips, Sour Cream And Onion](https://supermarketpuzzle.com/product/herrs-kettle-cooked-potato-chips-sour-cream-and-onion-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-kettle-cooked-potato-chips-sour-cream-and-onion-750-oz - [Saucy Gourmet Salsa Mild Classic](https://supermarketpuzzle.com/product/saucy-gourmet-salsa-mild-classic-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/saucy-gourmet-salsa-mild-classic-1550-oz - [Betty Crocker Fruit By The Foot Duos](https://supermarketpuzzle.com/product/fruit-by-the-foot-betty-crocker-duos-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-by-the-foot-betty-crocker-duos-450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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