Sweet Fish Gummies, 1.8 OZ
What You Should Know
You'd spot these SmartSweets Sweet Fish gummies in the candy or 'better-for-you' snack aisle and toss a pouch into a movie-night stash, lunchbox, or purse for a playful, nostalgic sweet hit. Their chewy, glossy texture and low-sugar positioning come from industrial ingredients (pectin, modified potato starch, isolated fibers and waxes), signaling a reformulated, ultra-processed candy rather than a simple natural treat.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), CHICORY, ROOT, FIBER, WATER, MODIFIED, POTATO, STARCH, PECTIN, MALIC, ACID, CITRIC, ACID, STEVIA, LEAF, EXTRACT, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), NATURAL, FLAVORS, CARNAUBA, WAX, COCONUT, OIL..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes industrially processed components (isomalto-oligosaccharides, chicory root fiber, modified potato starch, stevia, natural flavors, carnauba wax) and additives used to recreate candy texture and appearance, which is characteristic of ultra-processed foods. The product is a reformulated confection designed to mimic a traditional gummy with reduced sugar, fitting NOVA group 4.
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Common Questions about Sweet Fish Gummies, 1.8 OZ
Well, that depends on what you mean by healthy! These gummies are lower in sugar than many traditional candies, with only 3 grams of total sugars per bag. Plus, they pack in 6 grams of fiber, which can be great for digestive health. Just remember, they’re still a treat, so enjoy them in moderation!