Sweet Fish Gummies, 1.8 OZ
What You Should Know
You'd spot these in the candy or better-for-you snack aisle, often picked up as a low-sugar gummy option for lunchboxes, road trips, or movie night. They carry a nostalgic gummy-candy vibe but are marketed with a health-forward twist — lower sugar and added fiber rather than a straight-up sugary indulgence. The glossy, chewy texture and ingredients like isolated chicory root fiber, modified potato starch, pectin, stevia, natural flavors and wax coatings signal industrial formulation and advanced processing.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), CHICORY, ROOT, FIBER, WATER, MODIFIED, POTATO, STARCH, PECTIN, MALIC, ACID, CITRIC, ACID, STEVIA, LEAF, EXTRACT, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), NATURAL, FLAVORS, CARNAUBA, WAX, COCONUT, OIL..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Classified as NOVA 4 (ultra-processed) because the product contains industrially modified ingredients (modified potato starch, isolated isomalto-oligosaccharides), non-nutritive sweetener components and additives (stevia, natural flavors, carnauba wax) and is formulated to mimic a conventional candy rather than being a minimally processed whole food.
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Common Questions about Sweet Fish Gummies, 1.8 OZ
Well, that depends on what you mean by healthy! These gummies are lower in sugar than many traditional candies, with only 3 grams of total sugars per bag. Plus, they pack in 6 grams of fiber, which can be great for digestive health. Just remember, they’re still a treat, so enjoy them in moderation!