Sweet Fish Gummies, 1.8 OZ
What You Should Know
You'd spot these in the candy aisle, checkout displays, or packed into backpacks and movie-night snack bowls for kids and adults alike. They deliver a playful, nostalgic gummy-fish experience — chewy, glossy and sweet — but the texture and shine come from industrial ingredients (modified starch, pectin, carnauba wax) and isolated sweeteners/fibers rather than whole foods, signalling an ultra-processed formulation.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), CHICORY, ROOT, FIBER, WATER, MODIFIED, POTATO, STARCH, PECTIN, MALIC, ACID, CITRIC, ACID, STEVIA, LEAF, EXTRACT, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), NATURAL, FLAVORS, CARNAUBA, WAX, COCONUT, OIL..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list is a mix of isolated fibers and sweeteners (isomalto-oligosaccharides, stevia), modified starch, natural flavors and wax — all signs of industrial formulation and processing typical of NOVA group 4 (ultra-processed foods).
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Common Questions about Sweet Fish Gummies, 1.8 OZ
Well, that depends on what you mean by healthy! These gummies are lower in sugar than many traditional candies, with only 3 grams of total sugars per bag. Plus, they pack in 6 grams of fiber, which can be great for digestive health. Just remember, they’re still a treat, so enjoy them in moderation!