Sourmelon Gummy Bites, 1.8 OZ
What You Should Know
You'd find SmartSweets Sourmelon Gummy Bites in the candy aisle or the natural/low-sugar snack section, and they also pop up at checkout or packed into lunchboxes for a sweet treat. They deliver a nostalgic gummy-candy experience with a ‘better-for-you’ or guilt-reduced vibe. The chewy texture, bright flavors and glossy coating come from modified starches, pectin, fiber sweeteners and waxes—signs of industrial processing common to ultra-processed snacks.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), CHICORY, ROOT, FIBER, WATER, MODIFIED, POTATO, STARCH, LACTIC, ACID, PECTIN, MALIC, ACID, CITRIC, ACID, FUMARIC, ACID, RICE, FLOUR, STEVIA, LEAF, EXTRACT, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), NATURAL, FLAVORS, CARNAUBA, WAX, COCONUT, OIL..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains modified potato starch, isolated fiber sweeteners (isomalto-oligosaccharides, chicory root fiber), stevia extract, 'natural flavors', and wax coatings—ingredients and multi-step processing characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Sourmelon Gummy Bites, 1.8 OZ
Well, 'healthy' can be a bit subjective, right? These gummy bites are low in sugar, with just 3 grams per serving, and they pack in 6 grams of fiber, which is great for digestion. Compared to traditional gummy candies that can be loaded with added sugars and artificial ingredients, Sourmelon Gummy Bites are a lighter, more fiber-friendly option.