Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Sour Blast Buddies, 5.3 OZ
snacks-chips-salsas-dips/candy-chocolate
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Sour Blast Buddies, 5.3 OZ

SMART SWEETS
Available at Whole Foods
80
Calories
0g
Protein
2g
Sugars
60mg
Sodium
4g
Fiber
47
Ingredients

What You Should Know

You'd spot this in the candy aisle or near checkouts as a low‑sugar, gummy-alternative snapped up by shoppers craving sour candy without the sugar overload. It presents a nostalgic, indulgent vibe — playful and snackable — while positioning itself as a 'better-for-you' treat. The glossy, elastic texture and ingredients like isolated chicory oligosaccharides, modified potato starch, concentrated acids, stevia, natural flavors and wax coatings reveal industrial reformulation and processing characteristic of ultraprocessed snacks.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 5
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium60mg3%
Total Carbohydrate24g9%
Dietary Fiber4g14%
Total Sugars2g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), CHICORY, ROOT, FIBER, WATER, MODIFIED, POTATO, STARCH, LACTIC, ACID, PECTIN, MALIC, ACID, CITRIC, ACID, FUMARIC, ACID, RICE, FLOUR, STEVIA, LEAF, EXTRACT, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), NATURAL, BERRY, BLUE, RASPBERRY, ORANGE, LEMON, AND, LIME, FLAVOR, CARNAUBA, WAX, COCONUT, OIL..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrial ingredients and formulations (isolated fibers/oligosaccharides, modified starch, concentrated acids, stevia extract, natural flavors, and wax coatings) and is manufactured to mimic a traditional candy, which fits the NOVA Group 4 ultraprocessed definition.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Sour Blast Buddies, 5.3 OZ

Well, 'healthy' can be a bit subjective, right? These gummies are low in sugar and high in fiber, which is a nice combo if you're looking to satisfy a sweet tooth without a sugar crash. Just keep in mind, they're still a candy, so moderation is key!

Perfect For

movie-night
back-to-school
road-trip

Vibe:

nostalgicindulgentconvenient
$10.29
per package