# Peach Rings, 5.3 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SMART SWEETS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $10.29
- **Human page:** https://supermarketpuzzle.com/product/smart-sweets-peach-rings-53-oz
- **Slug:** `smart-sweets-peach-rings-53-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and formulations—isolated fibers, modified starch, non-nutritive sweetener, flavorings and waxes—typical of NOVA 4 ultra-processed foods, made for uniform texture, long shelf life and sensory appeal rather than minimal processing of whole foods.

## Review

You'll spot these Smart Sweets Peach Rings in the candy or health-snack aisle — often chosen as a lower-sugar alternative when you want a nostalgic gummy treat. The chewy texture and shiny finish come from pectin, modified starches, isolated chicory fiber and coating waxes, signaling an industrially formulated snack rather than a whole-food candy.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 60mg (3% DV)
- **Total carbs:** 24g (9% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 2g
- **Protein:** 0g

## Ingredients

ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE) CHICORY ROOT FIBER WATER MODIFIED POTATO STARCH RICE FLOUR PECTIN MALIC ACID CITRIC ACID LACTIC ACID FUMARIC ACID STEVIA LEAF EXTRACT FRUIT AND VEGETABLE JUICE (FOR COLOR) NATURAL PEACH FLAVOR CARNAUBA WAX COCONUT OIL.

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, back-to-school
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Are Peach Rings healthy?

Well, 'healthy' can be a bit subjective, right? These Peach Rings are low in sugar and high in fiber, which is a nice combo for a candy treat. They might not be a superfood, but if you're looking for a sweet snack that won't break the calorie bank, they're a pretty decent choice compared to traditional candy.

### Are Peach Rings vegan?

Absolutely! These Peach Rings are completely vegan, which means no animal products or byproducts here. So if you're following a plant-based diet, you can indulge without a worry!

### Are Peach Rings gluten-free?

Yes, indeed! These tasty treats are gluten-free, making them a safe snack option for anyone with gluten sensitivities or celiac disease. Just another reason to enjoy them without a second thought!

### Do Peach Rings contain seed oils?

Yes, they do contain coconut oil, which is technically a seed oil. But don't panic! Coconut oil is known for its unique fatty acid profile and can be a flavorful addition to snacks. It's all about moderation and context, after all.

### Do Peach Rings have artificial sweeteners?

Nope, no artificial sweeteners here! Instead, these rings use stevia leaf extract for sweetness, which is a natural alternative. So you can satisfy your sweet tooth without the guilt of consuming synthetic ingredients.

### Are Peach Rings high in sugar?

Not at all! Each serving has just 2 grams of sugar, which is quite low compared to most candies. If you're trying to watch your sugar intake, these Peach Rings might just be your new best friend!

### What are some healthier alternatives to Peach Rings?

If you're looking for alternatives, consider fresh fruit or dried fruit without added sugars. You could also try yogurt-covered nuts or homemade fruit leathers for a sweet fix that packs a bit more nutrition. Just remember, balance is key!

### Can kids eat Peach Rings?

Definitely! Kids can enjoy these Peach Rings as a fun snack. They're a tasty treat with lower sugar content than traditional candy, making them a better option for little ones who love sweets.

### Are Peach Rings good for weight loss?

While no single snack is a magic bullet for weight loss, these Peach Rings can fit into a balanced diet. With only 80 calories per serving and a decent amount of fiber, they can help satisfy a sweet craving without derailing your goals.

### Are Peach Rings ultra-processed?

While they are processed, I wouldn't label these as ultra-processed. They contain recognizable ingredients and are relatively minimally processed compared to many other candies. It's all about finding that balance in your overall diet!

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md