# Peach Ring Gummies, 1.8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SMART SWEETS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $3.79
- **Human page:** https://supermarketpuzzle.com/product/smart-sweets-peach-ring-gummies-18-oz-2
- **Slug:** `smart-sweets-peach-ring-gummies-18-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially formulated ingredients (isomalto‑oligosaccharides, modified potato starch, isolated fibers), additives (acids, natural flavors, carnauba wax) and non‑culinary processing steps, which are characteristic of ultra‑processed foods (NOVA 4).

## Review

You’d spot these peach ring gummies in the candy aisle or the store’s low‑sugar/health snack section — easy to grab for a movie night, road trip, or a kid’s lunchbox. They trade on a nostalgic, candy-store vibe while marketing a ‘guilt‑light’ twist: chewy, fruity, and brightly flavored instead of a whole‑food treat. The long ingredient list of isolated fibers, modified starches, acids, concentrated flavors and waxy coatings explains the glossy chewy texture, long shelf life and other signs of industrial processing typical of ultra‑processed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BAG
- **Servings per container:** 1
- **Calories:** 130
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 100mg (4% DV)
- **Total carbs:** 40g (15% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 3g
- **Protein:** 0g

## Ingredients

ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE) CHICORY ROOT FIBER WATER MODIFIED POTATO STARCH RICE FLOUR PECTIN MALIC ACID CITRIC ACID LACTIC ACID FUMARIC ACID STEVIA LEAF EXTRACT FRUIT AND VEGETABLE JUICE (FOR COLOR) NATURAL FLAVORS CARNAUBA WAX COCONUT OIL.

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, back-to-school
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Are Peach Ring Gummies healthy?

It depends on your definition of healthy! These gummies are low in sugar (only 3 grams per bag) and high in fiber (6 grams!), which can be a nice balance for a sweet treat. If you're looking for a snack that's a bit more indulgent but still has some redeeming qualities, these could fit the bill!

### Are these gummies vegan?

Yes, the Peach Ring Gummies are indeed vegan! They don’t contain any animal-derived ingredients, making them a great option for plant-based snackers. So go ahead and enjoy without any guilt!

### Are Peach Ring Gummies gluten-free?

Absolutely! These gummies are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy them without worrying about any sneaky gluten hiding in the ingredients.

### Do they contain seed oils?

Yes, they do include coconut oil, which is considered a seed oil. However, coconut oil is often praised for its unique fatty acids, and it’s commonly used in snacks for its texture and flavor. So, while it’s technically a seed oil, it’s generally seen as a more favorable option in the snack world.

### Do these gummies have artificial sweeteners?

Nope! You won’t find any artificial sweeteners in these Peach Ring Gummies. They use stevia leaf extract instead, which is a natural way to keep the sweetness without the added sugars. It’s a nice compromise if you’re watching your sugar intake.

### Are they high in sugar?

Not at all! With just 3 grams of total sugars in a bag, these gummies are considered low in sugar. They’re a great option if you’re looking for something sweet without the sugar rush.

### What are some healthier alternatives to these gummies?

If you’re looking for alternatives, consider fresh fruit or dried fruit with no added sugar for a more whole-food option. Other gummy snacks made with real fruit juice and minimal processing can also be a tasty and healthier choice. But if you want that classic gummy texture, these are a pretty solid pick!

### Can kids eat these gummies?

Absolutely! Kids can enjoy Peach Ring Gummies as a fun treat. Just keep an eye on portion sizes, as with any candy, but they’re a great way to satisfy a sweet tooth without loading up on sugar.

### Are these gummies good for weight loss?

While they’re not specifically marketed for weight loss, the low sugar and high fiber content can make them a satisfying option when you need a sweet snack. Just remember, moderation is key. Pairing them with a balanced diet and regular exercise is the best strategy for weight management.

### Are these gummies ultra-processed?

They are processed, but not ultra-processed in the sense that they contain a lot of artificial ingredients or preservatives. The ingredient list is relatively straightforward, focusing on fibers and natural flavors. So, they strike a balance between being a fun treat and not overly processed!

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## For agents

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