Gummy Worms, 5.3 OZ
What You Should Know
You'd spot these gummy worms in the candy aisle or popping up in lunchboxes, movie-night bowls, or road-trip snack bags — a nostalgic, playful nod to childhood sweets but marketed as a lower-sugar alternative. The shiny, chewy texture and long ingredient list (isolated fibers, stevia extract, carnauba wax, natural flavors) signal industrial formulation and intensive processing typical of ultraprocessed snacks.
Nutrition Facts
Ingredients
NON-GMO, ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), SOLUBLE, TAPIOCA, FIBER, GELATIN, CITRIC, ACID, MALIC, ACID, NATURAL, FLAVORS, COCONUT, OIL, CARNAUBA, WAX, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), STEVIA, LEAF, EXTRACT..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrially produced ingredients and additives (isomalto-oligosaccharides, soluble tapioca fiber, stevia extract, carnauba wax, natural flavors) and is designed for specific texture and shelf stability, which are hallmarks of ultraprocessed foods.
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Common Questions about Gummy Worms, 5.3 OZ
Well, that depends on your definition of healthy! These gummy worms are low in sugar and high in fiber, making them a more mindful choice compared to traditional candies. If you're looking for a treat that won't send your blood sugar soaring, these are a fun option!