Gummy Worms, 5.3 OZ
What You Should Know
You'd find SMARTSWEETS Gummy Worms in the candy aisle, checkout display, or the health-conscious snacks section—often grabbed for movie nights, lunchboxes, or as a lower-sugar treat. They trade on nostalgic gummy-worm indulgence but with a “better-for-you” marketing angle. The long ingredient list of isolated fibers, gelatin, acids, flavorings and waxes points to industrial formulation for chewy texture and shelf stability, typical of ultraprocessed snacks.
Nutrition Facts
Ingredients
NON-GMO, ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), SOLUBLE, TAPIOCA, FIBER, GELATIN, CITRIC, ACID, MALIC, ACID, NATURAL, FLAVORS, COCONUT, OIL, CARNAUBA, WAX, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), STEVIA, LEAF, EXTRACT..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially produced ingredients (isolated soluble fiber, concentrated extracts, natural flavors, stabilizers/waxes and non-sugar sweetener) and textures created by processing rather than whole foods, consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Gummy Worms, 5.3 OZ
Well, that depends on your definition of healthy! These gummy worms are low in sugar and high in fiber, making them a more mindful choice compared to traditional candies. If you're looking for a treat that won't send your blood sugar soaring, these are a fun option!