Gummy Worms, 5.3 OZ
What You Should Know
You'd spot these in the candy/snack aisle or at checkout — a playful, lower‑sugar take on classic gummy worms people grab for movie nights, lunchboxes, or nostalgic cravings. The chewy, glossy texture and long ingredient list (isolated fibers, stevia extract, acids, carnauba wax, and 'natural flavors') reveal industrial formulation and texture engineering typical of highly processed confections.
Nutrition Facts
Ingredients
NON-GMO, ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), SOLUBLE, TAPIOCA, FIBER, GELATIN, CITRIC, ACID, MALIC, ACID, NATURAL, FLAVORS, COCONUT, OIL, CARNAUBA, WAX, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), STEVIA, LEAF, EXTRACT..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product uses industrially produced ingredients (isomalto-oligosaccharides, soluble tapioca fiber), sweetener extracts, flavorings and coatings like carnauba wax, indicating formulation and processing beyond culinary ingredients; these features align with NOVA group 4 (ultra-processed foods).
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Common Questions about Gummy Worms, 5.3 OZ
Well, that depends on your definition of healthy! These gummy worms are low in sugar and high in fiber, making them a more mindful choice compared to traditional candies. If you're looking for a treat that won't send your blood sugar soaring, these are a fun option!