Gummy Worms, 1.8 OZ
What You Should Know
You'd grab a small bag of SMART SWEETS Gummy Worms from the candy aisle, checkout, or your pantry before a movie night, road trip, or as a 'low-sugar' treat. It leans on nostalgic, playful candy vibes while marketing a healthier spin — chewy, glossy texture with reduced sugars thanks to added fibers and non-nutritive sweetener. The ingredient list (isolated fibers, stevia, natural flavors, carnauba wax) and the manufactured texture and coating are hallmarks of an industrially formulated, shelf-stable product.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), SOLUBLE, TAPIOCA, FIBER, GELATIN, CITRIC, ACID, MALIC, ACID, NATURAL, FLAVORS, COCONUT, OIL, CARNAUBA, WAX, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), STEVIA, LEAF, EXTRACT..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (isomalto-oligosaccharides, soluble tapioca fiber, stevia extract, natural flavors, carnauba wax) and is formulated for specific texture, sweetness profile, and shelf life, consistent with ultra-processed foods (NOVA 4).
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Common Questions about Gummy Worms, 1.8 OZ
Well, it depends on your perspective! These gummy worms are lower in sugar than traditional options, with only 5 grams per bag, and they pack a hefty 15 grams of dietary fiber, which is a nice bonus. They’re a fun treat, but like all snacks, they should be enjoyed in moderation, especially if you’re looking for something nutrient-dense.