Gummy Worms, 1.8 OZ
What You Should Know
You'd spot these in the candy aisle, checkout racks, or in lunchboxes and snack stashes when you're after a playful sweet treat; they offer classic gummy-worm nostalgia with a low-sugar marketing spin. The vibe is indulgent but 'better-for-you'—convenient, fun, and positioned for health-conscious moments. The chewy texture and long shelf life come from industrially modified fibers, alternative sweeteners, and glazing agents, which are hallmarks of ultra-processed formulations.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), SOLUBLE, TAPIOCA, FIBER, GELATIN, CITRIC, ACID, MALIC, ACID, NATURAL, FLAVORS, COCONUT, OIL, CARNAUBA, WAX, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), STEVIA, LEAF, EXTRACT..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially derived ingredients (isomalto-oligosaccharides, soluble tapioca fiber), non-sugar sweeteners (stevia), natural flavors, color extracts and glazing agents (carnauba wax), indicating extensive industrial formulation and processing consistent with NOVA group 4 (ultra-processed).
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Common Questions about Gummy Worms, 1.8 OZ
Well, it depends on your perspective! These gummy worms are lower in sugar than traditional options, with only 5 grams per bag, and they pack a hefty 15 grams of dietary fiber, which is a nice bonus. They’re a fun treat, but like all snacks, they should be enjoyed in moderation, especially if you’re looking for something nutrient-dense.