Gummy Worms, 1.8 OZ
What You Should Know
You'd find these in the candy aisle or the 'better-for-you' snack section — a nostalgic gummy-worm shape pitched as a low-sugar alternative for movie nights, lunchboxes, or quick treats. The glossy chew and ingredient list (isolmato-oligosaccharides/fiber syrups, stevia, natural flavors, carnauba wax) point to industrial reformulation to deliver consistent texture, shine, and shelf stability typical of ultra-processed products.
Nutrition Facts
Ingredients
ISOMALTO-OLIGOSACCHARIDES, (VEGETABLE, SOURCE), SOLUBLE, TAPIOCA, FIBER, GELATIN, CITRIC, ACID, MALIC, ACID, NATURAL, FLAVORS, COCONUT, OIL, CARNAUBA, WAX, FRUIT, AND, VEGETABLE, JUICE, (FOR, COLOR), SPIRULINA, EXTRACT, (FOR, COLOR), STEVIA, LEAF, EXTRACT..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrially processed ingredients and additives (isomalto-oligosaccharides/fiber syrups, stevia extract, natural flavors, carnauba wax, color extracts) and is reformulated to mimic traditional candy texture and sweetness — consistent with NOVA group 4 (ultra-processed).
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Common Questions about Gummy Worms, 1.8 OZ
Well, it depends on your perspective! These gummy worms are lower in sugar than traditional options, with only 5 grams per bag, and they pack a hefty 15 grams of dietary fiber, which is a nice bonus. They’re a fun treat, but like all snacks, they should be enjoyed in moderation, especially if you’re looking for something nutrient-dense.