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Weight Watchers Smart Ones Bistro Slow Roasted Turkey Breast With Mashed Potatoes
Frozen Foods
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Weight Watchers Smart Ones Bistro Slow Roasted Turkey Breast With Mashed Potatoes

Smart Ones
9 oz
Available at Foodtown
170
Calories
20g
Protein
1g
Sugars
690mg
Sodium
2g
Fiber
86
Ingredients

What You Should Know

Smart Ones Weight Watchers Bistro Slow Roasted Turkey Breast with Mashed Potatoes is a frozen entree you’ll find stocked in the supermarket freezer aisle among other single-serve microwavable dinners — think Lean Cuisine, Stouffer’s Singles, and other diet-oriented frozen meals. It sits near other Weight Watchers/portion-controlled items and microwave trays designed for quick reheating. This product is pitched for quick weeknight dinners, solo lunches, or anyone looking for a controlled-calorie convenience meal — students, busy professionals, and dieters attracted to the WW Points® branding. The label leans on health-focused halos: low calories (170), “excellent source of protein,” and a “no preservatives” statement; it is not organic and contains typical “natural flavorings” claims rather than certification. In plain language it’s a highly processed, factory-prepared frozen meal composed of rehydrated/dehydrated potato flakes, formed turkey medallions, gravy bases and multiple stabilizers and flavor enhancers. Sensory notes: expect soft, creamy garlic-herb mashed potatoes with a slightly spongy, sliceable turkey medallion, and a glossy, savory pan gravy; textures favor smooth and cohesive rather than homemade. Packaging is a microwave-safe plastic tray with a cardboard sleeve or shrink wrap, encouraging a ritual of popping it into the microwave and eating directly from the tray for convenience. Sodium is relatively high for portion size (690 mg) despite the low-calorie claim, and the meal’s appeal is rooted in convenience, portion control and familiar comfort flavors rather than artisanal or whole-food attributes.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories170
% Daily Value*
Total Fat3.5g4%
Saturated Fat2g10%
Cholesterol50mg17%
Sodium690mg30%
Total Carbohydrate16g6%
Dietary Fiber2g7%
Total Sugars1g
Protein20g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

MASHED, POTATOES, (WATER,, HALF, AND, HALF, [MILK,, CREAM],, DEHYDRATED, POTATO, FLAKES, [POTATOES,, MONO, AND, DIGLYCERIDES],, DRIED, GARLIC,, FLAVORINGS,, ONION, POWDER,, PARSLEY,, SALT,, DRIED, CHICKEN, BROTH,, MILK, SOLIDS,, SPICE,, SKIM, MILK),, GRAVY, (WATER,, DRIED, TURKEY, BROTH,, MODIFIED, FOOD, STARCH,, UNSALTED, BUTTER, [CREAM,, NATURAL, FLAVORINGS],, SALT,, CARROT, JUICE, CONCENTRATE,, FLAVORINGS,, SPICES,, XANTHAN, GUM,, DRIED, CHICKEN, BROTH),, COOKED, TURKEY, BREAST, MEDALLIONS, (TURKEY, BREAST, MEAT,, WATER,, SEASONING, [AUTOLYZED, YEAST, EXTRACT,, MALTODEXTRIN,, SALT,, TURKEY, FLAVOR,, TURKEY, STOCK,, FLAVOR,, GUM, ARABIC],, MODIFIED, CORNSTARCH,, SALT,, CANOLA, OIL,, CARRAGEENAN,, SODIUM, PHOSPHATE,, NATURAL, FLAVORING,, PAPRIKA)..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • mono and diglycerides - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains numerous industrial ingredients and additives (modified starches, emulsifiers, xanthan gum, carrageenan, autolyzed yeast extract, natural flavors) and reconstituted components typical of ultra-processed foods, packaged as a ready-to-heat frozen meal.

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Others also viewed

Common Questions about Weight Watchers Smart Ones Bistro Slow Roasted Turkey Breast With Mashed Potatoes

The Bistro Slow Roasted Turkey Breast can be considered a healthier option for a quick meal, especially with its high protein content at 20 grams per serving. However, it does contain 690 mg of sodium, which might be a concern if you're watching your salt intake. So, it’s about finding balance — it’s not a health food per se, but it’s a decent choice for a busy day.

Perfect For

weeknight-dinner
back-to-school
movie-night

Vibe:

convenientcomfortingnostalgic
$NaN
per package