
Weight Watchers Smart Ones Bistro Slow Roasted Turkey Breast With Mashed Potatoes
What You Should Know
Smart Ones Weight Watchers Bistro Slow Roasted Turkey Breast with Mashed Potatoes is a frozen entree you’ll find stocked in the supermarket freezer aisle among other single-serve microwavable dinners — think Lean Cuisine, Stouffer’s Singles, and other diet-oriented frozen meals. It sits near other Weight Watchers/portion-controlled items and microwave trays designed for quick reheating. This product is pitched for quick weeknight dinners, solo lunches, or anyone looking for a controlled-calorie convenience meal — students, busy professionals, and dieters attracted to the WW Points® branding. The label leans on health-focused halos: low calories (170), “excellent source of protein,” and a “no preservatives” statement; it is not organic and contains typical “natural flavorings” claims rather than certification. In plain language it’s a highly processed, factory-prepared frozen meal composed of rehydrated/dehydrated potato flakes, formed turkey medallions, gravy bases and multiple stabilizers and flavor enhancers. Sensory notes: expect soft, creamy garlic-herb mashed potatoes with a slightly spongy, sliceable turkey medallion, and a glossy, savory pan gravy; textures favor smooth and cohesive rather than homemade. Packaging is a microwave-safe plastic tray with a cardboard sleeve or shrink wrap, encouraging a ritual of popping it into the microwave and eating directly from the tray for convenience. Sodium is relatively high for portion size (690 mg) despite the low-calorie claim, and the meal’s appeal is rooted in convenience, portion control and familiar comfort flavors rather than artisanal or whole-food attributes.
Nutrition Facts
Ingredients
MASHED, POTATOES, (WATER,, HALF, AND, HALF, [MILK,, CREAM],, DEHYDRATED, POTATO, FLAKES, [POTATOES,, MONO, AND, DIGLYCERIDES],, DRIED, GARLIC,, FLAVORINGS,, ONION, POWDER,, PARSLEY,, SALT,, DRIED, CHICKEN, BROTH,, MILK, SOLIDS,, SPICE,, SKIM, MILK),, GRAVY, (WATER,, DRIED, TURKEY, BROTH,, MODIFIED, FOOD, STARCH,, UNSALTED, BUTTER, [CREAM,, NATURAL, FLAVORINGS],, SALT,, CARROT, JUICE, CONCENTRATE,, FLAVORINGS,, SPICES,, XANTHAN, GUM,, DRIED, CHICKEN, BROTH),, COOKED, TURKEY, BREAST, MEDALLIONS, (TURKEY, BREAST, MEAT,, WATER,, SEASONING, [AUTOLYZED, YEAST, EXTRACT,, MALTODEXTRIN,, SALT,, TURKEY, FLAVOR,, TURKEY, STOCK,, FLAVOR,, GUM, ARABIC],, MODIFIED, CORNSTARCH,, SALT,, CANOLA, OIL,, CARRAGEENAN,, SODIUM, PHOSPHATE,, NATURAL, FLAVORING,, PAPRIKA)..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •mono and diglycerides - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains numerous industrial ingredients and additives (modified starches, emulsifiers, xanthan gum, carrageenan, autolyzed yeast extract, natural flavors) and reconstituted components typical of ultra-processed foods, packaged as a ready-to-heat frozen meal.
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Common Questions about Weight Watchers Smart Ones Bistro Slow Roasted Turkey Breast With Mashed Potatoes
The Bistro Slow Roasted Turkey Breast can be considered a healthier option for a quick meal, especially with its high protein content at 20 grams per serving. However, it does contain 690 mg of sodium, which might be a concern if you're watching your salt intake. So, it’s about finding balance — it’s not a health food per se, but it’s a decent choice for a busy day.
