Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Smart Balance Original Tub
Dairy
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Smart Balance Original Tub

Smart Balance
15 oz
Available at Foodtown
80
Calories
0g
Protein
90mg
Sodium
43
Ingredients

What You Should Know

Smart Balance Original Tub is a familiar shelf-stable refrigerated spread you’ll find in the chilled spreads aisle beside butter, margarine tubs, and plant-based buttery spreads. Packaged in a squat 15-ounce plastic tub, it sits near other mainstream “better-for-you” options and vegan spreads rather than with specialty oils. This product is often grabbed on grocery runs for breakfasts, weekend brunches, quick weeknight toasts, holiday-baking substitutes, or anytime someone wants a buttery mouthfeel without dairy. The brand positions itself as a heart-conscious, family-friendly alternative to butter, leaning on cholesterol-support claims, added vitamin D and omega-3 ALA, and messages like “no hydrogenated oils” to appeal to health-aware shoppers and parents who want a familiar ingredient with fewer saturated fats. Labels emphasize non-dairy, gluten-free status, “natural” elements (olive oil listed), and small-print functional claims; there’s no organic certification or kid-focused graphics — the look is mainstream and practical. In plain terms the product is an oil-based spread made from a blended vegetable oil base with emulsifiers, flavorings, and preservatives to deliver consistent texture and shelf life. Sensory-wise it spreads smoothly from the tub into a creamy, slightly glossy film with a mild buttery flavor and soft, scoopable texture; warmed briefly it melts into pans for baking or sautéing. The ritual is simple: scoop, spread, or spoon into recipes when you want butter-like behavior without dairy. It reads as a convenience-driven pantry staple that bridges traditional butter rituals and contemporary “better fat” messaging in American grocery culture.

Nutrition Facts

Serving Size: 1 tbsp
Servings per Container: 30
Calories80
% Daily Value*
Total Fat9g12%
Saturated Fat2.5g13%
Sodium90mg4%
Total Carbohydrate0g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, VEGETABLE, OIL, BLEND, (CANOLA,, PALM,, AND, OLIVE, OILS),, WATER,, CONTAINS, 2%, OR, LESS, OF, SALT,, PEA, PROTEIN,, MONOGLYCERIDES,, SUNFLOWER, LECITHIN,, NATURAL, AND, ARTIFICIAL, FLAVOR,, VITAMIN, A, PALMITATE,, BETA-CAROTENE, (COLOR),, VITAMIN, D,, AND, POTASSIUM, SORBATE,, LACTIC, ACID,, CALCIUM, DISODIUM, EDTA, (TO, PRESERVE, FRESHNESS)..

Flagged Ingredients:

  • Canola - Seed oil high in omega-6 fatty acids
  • Palm - Seed oil high in omega-6 fatty acids
  • Sunflower - Seed oil high in omega-6 fatty acids
  • Monoglycerides - Processed emulsifier
  • Sunflower Lecithin - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
  • Beta-Carotene - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains a blend of refined vegetable oils, emulsifiers (monoglycerides, lecithin), flavorings, and preservatives (potassium sorbate, calcium disodium EDTA), indicating it is an ultra-processed food formulated to mimic butter with added additives and stabilizers.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Smart Balance Original Tub

Well, 'healthy' can be a bit of a slippery slope! Smart Balance is lower in saturated fat compared to traditional butter, which is a plus if you're watching your heart health. However, it's still a processed product, so it might not be the best choice if you're looking for whole, unprocessed foods. It really depends on your dietary goals and what you're comparing it to!

Perfect For

weekend-brunch
holiday-baking
meal-prep-sunday

Vibe:

convenientcomfortingpracticalnostalgic
$NaN
per package