
Smart Balance Organic Spread, 13 Oz
What You Should Know
Smart Balance Organic Spread (13 oz) sits in the refrigerated spreads aisle beside butter, other margarines and plant-based buttery tubs — often near organic dairy and vegan alternatives. It reads like a “better-for-you” substitute for butter: a soft, spreadable tub of 78% vegetable oils (palm, soybean, canola, olive) finished with salt and a hint of natural flavor. Shoppers reach for it on grocery runs for breakfast toppings, toast at weekend brunch, quick weeknight spreads, or for baking and sautéing when they want a perceived cholesterol-friendly option. The brand positions itself as clinical and accountable: organic certification badges, a Non-GMO pledge, a line about supporting healthy cholesterol and an omega-3 claim create a health-halo that appeals to parents, midlife health-conscious shoppers, and people managing heart-health. Labeling emphasizes “USDA Organic,” “Non-GMO,” “0 g trans fat,” “gluten-free,” and “expeller-pressed oils,” while clinical research blurbs and a URL imply evidence-backed benefits. There’s no juvenile or kid-specific branding — the tone is practical and clinical rather than playful. In plain terms, this is an industrially formulated spread: oils are blended and stabilized with emulsifiers (soy lecithin), acidity regulators (lactic acid) and natural flavors to mimic butter. Sensory: the product is smooth, creamy and easy to spread straight from the fridge, with a persistent oily mouthfeel and mild buttery notes; it comes in a shallow plastic tub designed for everyday kitchen rituals—spreading, melting on vegetables, or measuring for recipes. Overall, it functions culturally as a health-forward butter alternative for shoppers seeking convenience plus organic or “better” ingredient claims.
Nutrition Facts
Ingredients
Oil, Blend, (Palm, Fruit, (Organic, Ingredients),, Soybean, (Organic, Ingredients),, Canola, (Organic, Ingredients), and, Olive, (Organic, Ingredients), Oils),, Water,, Salt,, Natural, Flavor, (Organic, Ingredients),, Crushed, Soy, Beans, (Organic, Ingredients),, Soy, Lecithin, (Organic, Ingredients),, Lactic, Acid, (Non-Dairy),, and, Naturally, Extracted, Annatto, (Organic, Ingredients), (Color)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Naturally Extracted Annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This spread is an industrially formulated product combining a refined oil blend with emulsifiers, natural flavors and acidity regulators; those characteristics fit the ultra-processed (NOVA 4) classification.
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Common Questions about Smart Balance Organic Spread, 13 Oz
Calling something healthy can be a bit subjective, but Smart Balance Organic Spread is a decent option if you're looking for a butter alternative. It has no added sugars or preservatives, and it keeps calories in check at 80 per tablespoon. It's great for spreading on toast or using in cooking, but like all spreads, moderation is key!
