# Skinnypop Popcorn Skinny Pop Sea Salt and Black Pepper > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SkinnyPop - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.40 oz - **Human page:** https://supermarketpuzzle.com/product/skinnypop-popcorn-skinny-pop-sea-salt-and-black-pepper-440-oz - **Slug:** `skinnypop-popcorn-skinny-pop-sea-salt-and-black-pepper-440-oz` ## NOVA classification **NOVA 3** - Processed foods The product is ready-to-eat and industrially packaged but contains only whole-food popcorn plus oil, salt and pepper without emulsifiers, sweeteners, or complex additives, placing it in the processed (NOVA 3) category rather than ultra-processed. ## Review SkinnyPop Sea Salt & Black Pepper is a 4.4-ounce ready-to-eat bag of seasoned popcorn that reads like a pared-down snack: popped whole-kernel corn, a neutral sunflower oil, a sprinkle of sea salt and cracked black pepper. On grocery shelves you’ll usually find it in the snack aisle alongside other bagged popcorns and kettle chips, often tucked near the natural/“better-for-you” snack section or an endcap of grab-and-go items rather than with fresh produce. It’s a product that fits casual shopping trips and moments—pick-ups for a movie night, a light companion for game-day spreads, or a tidy snack to toss into a road-trip cooler. The brand leans into a “simple ingredients” aesthetic and markets toward health-conscious, time-pressed shoppers who want convenience without the impression of heavy processing: millennials juggling work and family, fitness-minded consumers looking for lower-calorie savory treats, and parents seeking a perceived healthier chip alternative for kids. Packaging emphasizes clean design and short ingredient lists; you'll often see health-halo language like “made with simple ingredients,” “gluten-free,” or “no artificial flavors,” but it typically does not carry organic certification or child-focused cartoon branding. In plain terms, this is pre-popped, packaged popcorn produced in a manufacturing facility—processed for shelf stability and convenience but not laden with artificial additives. Sensory notes: light, airy kernels with a crisp bite and a light coating of oil that carries the briny sea salt and a bright, peppery finish. Pack rituals are familiar—tear, crunch, and share straight from the bag while watching a film, cheering at a game, or snacking between errands. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 3 cups - **Servings per container:** 4.5 - **Calories:** 150 - **Total fat:** 10g (13% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 2g ## Ingredients Popcorn, Sunflower Oil, Black Pepper, Sea Salt. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is the Sea Salt and Black Pepper popcorn healthy? Well, 'healthy' is a bit of a moving target! This popcorn has a decent calorie count at 150 for three cups, and it’s low in sugar and free from preservatives and artificial ingredients. It’s a great snack if you’re looking for something light and satisfying, but remember, it’s not a superfood — just a tasty treat that fits into a balanced diet! ### Is it vegan? Absolutely! The Sea Salt and Black Pepper popcorn is 100% vegan, made from just popcorn, sunflower oil, sea salt, and black pepper. So, if you’re munching with your plant-based pals, you’re all good here! ### Is it gluten-free? Yes, this popcorn is gluten-free! It’s a great option for anyone avoiding gluten, whether due to celiac disease or just personal preference. No need to worry about hidden gluten here — just enjoy those crunchy bites! ### Does it contain seed oils? Yep, it does contain sunflower oil, which is a type of seed oil. Sunflower oil is often used in snacks for its mild flavor and high smoke point. While some folks like to steer clear of seed oils, it’s generally considered safe and can be part of a balanced diet, especially in moderation. ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this popcorn! The flavor comes purely from the seasoning of sea salt and black pepper, so you can enjoy it without worrying about those sneaky sugar substitutes. ### Is it high in sugar? Not at all! This popcorn is actually low in sugar, with no added sugars in the mix. So, if you’re looking for a guilt-free snack that won’t send your blood sugar on a rollercoaster ride, you’re in luck! ### What are healthier alternatives? If you’re looking for alternatives, consider air-popped popcorn or making your own at home with minimal oil and seasoning. You could also try popcorn seasoned with nutritional yeast for a cheesy flavor without the calories. But honestly, SkinnyPop is a pretty solid choice for a pre-made snack! ### Can kids eat it? Definitely! The Sea Salt and Black Pepper popcorn is a kid-friendly snack that’s easy to munch on. Just keep an eye on portion sizes, as those fluffy pieces can disappear quickly when little hands are involved! ### Is it good for weight loss? This popcorn can be a smart choice if you’re watching your weight, thanks to its low calorie count and satisfying crunch. Just remember that moderation is key — it’s easy to overindulge when you’re snacking on something tasty! ### Is it ultra-processed? Not quite! While it is processed, it’s considered minimally processed since it contains just a handful of simple ingredients. It’s far from the ultra-processed snacks loaded with additives and preservatives, so you can feel good about this choice! ## Related products - [Warheads Extreme Sour Hard Candy Assorted Flavors](https://supermarketpuzzle.com/product/warheads-extreme-sour-hard-candy-assorted-flavors-2-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/warheads-extreme-sour-hard-candy-assorted-flavors-2-oz - [Stacys Simply Naked Pita Crisps](https://supermarketpuzzle.com/product/stacys-stacys-simply-naked-pita-crisps-675-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stacys-stacys-simply-naked-pita-crisps-675-oz - [Frito Lay Dip, French Onion](https://supermarketpuzzle.com/product/lays-frito-lay-dip-french-onion-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-frito-lay-dip-french-onion-15-oz - [Pirates Booty Aged White cheddar GMO Snack](https://supermarketpuzzle.com/product/pirates-booty-pirates-booty-aged-white-cheddar-gmo-snack-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pirates-booty-pirates-booty-aged-white-cheddar-gmo-snack-10-oz - [Nabisco Ritz Crackers](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-1030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-1030-oz - [Life Savers Gummies Wild Berry](https://supermarketpuzzle.com/product/life-savers-gummies-wild-berry-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/life-savers-gummies-wild-berry-7-oz - [Snack Factory Bites Sea Salt](https://supermarketpuzzle.com/product/snack-factory-factory-bites-sea-salt-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-factory-bites-sea-salt-9-oz - [Nabisco Sargento Cheese Bakes Parm & Oregano Crackers](https://supermarketpuzzle.com/product/sargento-nabisco-cheese-bakes-parm-oregano-crackers-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-nabisco-cheese-bakes-parm-oregano-crackers-450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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