White Cheddar Popcorn, 4.4 OZ
What You Should Know
You'd find this bag in the snack aisle or tossed into a cart for movie night, game day, or an on-the-go treat. It gives a 'lighter indulgence' vibe—positioned as a convenient, nostalgic popcorn snack with a cheesy kick. The ready-to-eat format and ingredients like sunflower oil, non-dairy cheddar flavor, natural flavors and lactic acid point to industrial flavoring and processing that produce a consistent crunchy texture and intensely savory taste, typical of ultra-processed snacks.
Nutrition Facts
Ingredients
POPCORN, SUNFLOWER, OIL, NATURAL, NON-DAIRY, CHEDDAR, FLAVOR, SALT, RICE, FLOUR, NATURAL, FLAVOR, AND, LACTIC, ACID.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged, ready-to-eat snack with industrially formulated ingredients (non-dairy cheddar flavor, natural flavors, lactic acid) and refined oil indicates extensive industrial processing and added flavorings consistent with NOVA 4 ultra-processed foods.
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Common Questions about White Cheddar Popcorn, 4.4 OZ
The term 'healthy' can be pretty subjective, right? This popcorn clocks in at 150 calories per serving with minimal sugar and no artificial sweeteners, making it a decent snack option if you're looking for something lighter. Just keep in mind, it's not exactly bursting with protein or fiber, so it might not fill you up for long.