Sea Salt Microwave Popcorn, 16.8 OZ
What You Should Know
You'd spot this in the microwave popcorn aisle or toss it in your cart for a movie night at home or a quick snack between tasks. It gives a light, convenient and slightly indulgent vibe—nostalgic of theater popcorn but positioned as a simpler, everyday treat. The short ingredient list (popcorn, sunflower and palm oils, sea salt) points to industrial microwave processing that creates a crisp, airy texture and extended shelf life while avoiding the complex additives typical of highly industrialized snacks.
Nutrition Facts
Ingredients
POPCORN, SUNFLOWER, OIL, PALM, OIL, AND, SEA, SALT.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from a whole food (popcorn) with added oils and salt and packaged for microwave convenience, it fits NOVA group 3 (processed foods). It lacks the extensive industrial formulations and additives that would place it in the ultra-processed NOVA 4 category.
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Common Questions about Sea Salt Microwave Popcorn, 16.8 OZ
Well, 'healthy' can mean different things to different people. This popcorn is low in calories at just 25 per serving and has no added sugars or artificial ingredients, which is a win in my book. However, keep in mind that it's not a significant source of protein or fiber, so think of it more as a light snack rather than a meal replacement.