Popcorn, 4.4 OZ
What You Should Know
You'd spot this bag in the snack aisle or grab it on the way to a movie night or road trip — a familiar convenience for quick, shareable snacking. It gives off a light, nostalgic and slightly health-conscious vibe: familiar popcorn crunch without heavy butter, and the simple ingredient list (popcorn, sunflower oil, salt) points to a minimally engineered packaged snack with toasted texture from the popping and added oil. The short ingredients and lack of additives suggest it’s processed for convenience rather than heavily reformulated like many ultra-processed foods.
Nutrition Facts
Ingredients
POPCORN, SUNFLOWER, OIL, AND, SALT..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole-food popcorn with added culinary ingredients (sunflower oil and salt) and is packaged ready-to-eat, fitting NOVA group 3 (processed) rather than ultra-processed due to the minimal, recognizable ingredient list and limited industrial additives.
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Common Questions about Popcorn, 4.4 OZ
Skinny Pop can be a healthy snack option, especially when you're craving something crunchy without the guilt. With only 150 calories per serving and 3 grams of dietary fiber, it's a decent choice for a light snack. Just remember, 'healthy' can be subjective — it's all about how it fits into your overall diet!