Naturally Sweet Popcorn, 5.3 OZ
What You Should Know
You'd spot this bag in the snack aisle or grab it on the way out for movie night, road trips, or an easy after-school treat. It feels nostalgic and lightly indulgent — sweet, airy popcorn that aims to be a 'lighter' snack. The short ingredient list and uniform, crispy texture reflect industrial processing with added sugar and oil but lack the long ingredient lists and synthetic additives typical of ultra-processed products.
Nutrition Facts
Ingredients
POPCORN, SUNFLOWER, OIL, CANE, SUGAR, AND, SALT.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from a whole-food base (popcorn) with added refined ingredients (sunflower oil, cane sugar, salt) and sold as a packaged snack, it fits NOVA group 3 (processed foods) rather than ultraprocessed due to the absence of industrial formulations and long lists of additives.
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Common Questions about Naturally Sweet Popcorn, 5.3 OZ
Whether Naturally Sweet Popcorn is healthy really depends on your dietary goals. It’s lower in sugar and has some fiber, which is great if you're looking for a satisfying snack without a sugar crash. However, it does contain sunflower oil, which can be a mixed bag — it’s a source of healthy fats, but moderation is key!