# Cheddar Jalapeno Popcorn, 4.4 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SKINNY POP
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $3.79
- **Human page:** https://supermarketpuzzle.com/product/skinny-pop-cheddar-jalapeno-popcorn-44-oz-2
- **Slug:** `skinny-pop-cheddar-jalapeno-popcorn-44-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

This ready-to-eat, packaged snack contains multiple industrial additives (natural flavors, yeast extract, color extracts) and formulated seasonings alongside processed dairy ingredients, indicating ultra-processed status (NOVA 4). The product's consistent airy crunch and long shelf-life reflect industrial manufacturing and reformulation rather than minimal processing.

## Review

You'd grab this bag from the snack aisle or toss it into your cart for movie night, a road trip, or a quick grab-and-go treat — positioned as a lighter, spicy twist on classic cheesy popcorn. The vibe is nostalgic and indulgent: familiar crunchy comfort with a zippy jalapeño kick that feels like a 'better-for-you' snack. The combination of whole ingredients (popcorn, cheese, peppers) with industrial seasonings and additives like natural flavors, yeast extract, and color extracts points to a highly engineered, consistently crunchy ready-to-eat product typical of ultra-processed foods.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4.5
- **Calories:** 140
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 2g

## Ingredients

POPCORN SUNFLOWER OIL ORGANIC WHEY ORGANIC NON-FAT DRY MILK PEPPERS (GREEN BELL, JALAPENO) SALT ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES) NATURAL FLAVORS YEAST EXTRACT LACTIC ACID POWDER PAPRIKA EXTRACT (FOR COLOR).

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, indulgent, convenient, adventurous

## FAQ

### Is the Cheddar Jalapeno Popcorn healthy?

The Cheddar Jalapeno Popcorn can definitely fit into a balanced diet, especially if you're craving something crunchy and flavorful! With only 140 calories per serving and a good amount of fiber (2 grams), it's a lighter snack option. But remember, 'healthy' can mean different things depending on your dietary goals, so enjoy it in moderation alongside other nutrient-dense foods.

### Is the Cheddar Jalapeno Popcorn vegan?

Nope, this popcorn is not vegan. It contains organic whey and organic non-fat dry milk, which are dairy products. If you’re looking for a vegan-friendly snack, you might want to explore popcorn varieties that are completely dairy-free.

### Is the Cheddar Jalapeno Popcorn gluten-free?

Yes! The Cheddar Jalapeno Popcorn is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. It’s always a good idea to double-check packaging, but you can snack with confidence here.

### Does the Cheddar Jalapeno Popcorn contain seed oils?

Yes, it contains sunflower oil, which is a type of seed oil. Sunflower oil is often used for its light flavor and high smoke point, making it a popular choice in snacks. While some folks prefer to avoid seed oils, they can be part of a balanced diet when consumed in moderation.

### Does the Cheddar Jalapeno Popcorn contain artificial sweeteners?

Nope, this popcorn is free from artificial sweeteners! It relies on the natural flavors of its ingredients, like the spicy jalapeño and creamy cheddar, to deliver taste without added sugars. So you can munch away without worrying about hidden sweeteners.

### Is the Cheddar Jalapeno Popcorn high in sugar?

Not at all! This popcorn has only 2 grams of total sugars per serving, which is quite low. It’s a great option if you're looking to satisfy your snack cravings without the sugar overload.

### What are healthier alternatives to the Cheddar Jalapeno Popcorn?

If you’re looking for healthier alternatives, consider air-popped popcorn seasoned with herbs or spices, or even veggie chips made from kale or sweet potatoes. These options can offer more nutrients and fiber while keeping things crunchy and satisfying.

### Can kids eat the Cheddar Jalapeno Popcorn?

Absolutely! Kids can enjoy the Cheddar Jalapeno Popcorn, though you might want to keep an eye on the spice levels if they’re sensitive to heat. It’s a fun snack that can be enjoyed during movie nights or as an after-school treat.

### Is the Cheddar Jalapeno Popcorn good for weight loss?

This popcorn can be a good snack choice for weight loss, especially if you're looking for something low in calories and satisfying. At 140 calories per serving, it offers a crunchy treat without breaking the calorie bank. Just be mindful of portion sizes to keep it in line with your weight loss goals.

### Is the Cheddar Jalapeno Popcorn ultra-processed?

While it does contain processed ingredients, the Cheddar Jalapeno Popcorn is considered minimally processed overall. It’s made with real ingredients like organic cheddar cheese and peppers, which keeps it closer to whole foods compared to many highly processed snacks. Still, as with anything, balance is key!

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