# Butter Microwave Popcorn, 16.8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SKINNY POP
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/popcorn-puffs-rice-cakes
- **Listed price:** $6.29
- **Human page:** https://supermarketpuzzle.com/product/skinny-pop-butter-microwave-popcorn-168-oz
- **Slug:** `skinny-pop-butter-microwave-popcorn-168-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added oils, flavoring agents and acidulants and is sold in a ready-to-heat pre-packaged bag, indicating industrial processing and formulation typical of NOVA group 4 ultra-processed foods.

## Review

You'd grab this from the snack aisle or pull it from the pantry when planning a movie night, game night, or a quick at-home treat. The vibe is convenient, nostalgic and slightly indulgent—lighter than theater butter but designed to deliver that classic popcorn experience. The ingredient list (kernels plus oils and a "natural non-dairy butter flavor" and lactic acid) and the pre-portioned microwave format point to industrial formulation and additives that create a uniform texture and long shelf life, hallmarks of more highly processed snacks.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 30
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 65mg (3% DV)
- **Total carbs:** 3g (1% DV)
- **Protein:** 0g

## Ingredients

POPCORN SUNFLOWER OIL PALM OIL SEA SALT NATURAL NON-DAIRY BUTTER FLAVOR AND LACTIC ACID (FOR FLAVOR)

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, game-day-prep, road-trip
- **Vibes:** nostalgic, convenient, indulgent, comforting

## FAQ

### Is the Butter Microwave Popcorn healthy?

Well, that depends on what you mean by healthy! With only 30 calories per serving and no added sugars or preservatives, it can be a guilt-free snack option. However, if you’re looking for something high in protein or fiber, this popcorn might not fit the bill. Think of it as a fun treat rather than a health food staple.

### Is the Butter Microwave Popcorn vegan?

Absolutely! This popcorn is dairy-free thanks to the use of natural non-dairy butter flavor. So, if you're living that vegan life or just trying to cut back on dairy, you can enjoy this snack without any worries.

### Is the Butter Microwave Popcorn gluten-free?

Yes, you can snack freely here! This popcorn is gluten-free, making it a great choice for those with gluten sensitivities or celiac disease. Just toss it in the microwave and enjoy a crunchy, worry-free treat.

### Does the Butter Microwave Popcorn contain seed oils?

Yes, it does contain sunflower oil and palm oil. These are common in many snack foods because they help create that deliciously crunchy texture. While some folks prefer to avoid seed oils for various reasons, in moderation, they can be part of a balanced diet.

### Does it contain artificial sweeteners?

Nope, you're in the clear! The Butter Microwave Popcorn is free from artificial sweeteners, which means you won’t find any sneaky sugar substitutes hiding in the ingredients. Just the natural flavors to keep things tasty!

### Is the Butter Microwave Popcorn high in sugar?

Not at all! In fact, it has zero total sugars, making it a low-sugar snack option. If you’re looking for something to munch on without the sugar rush, this popcorn has got you covered.

### What are healthier alternatives to Butter Microwave Popcorn?

If you’re looking for an alternative, you might consider air-popped popcorn seasoned with nutritional yeast or spices for a savory kick. Or, try whole grain crackers or veggie sticks with hummus for a nutritious crunch. It really depends on what you're craving!

### Can kids eat the Butter Microwave Popcorn?

Definitely! This popcorn is a fun and tasty snack for kids, especially since it’s dairy-free and gluten-free. Just be sure to supervise younger ones to avoid any choking hazards, and maybe pair it with some fruit for a balanced snack.

### Is the Butter Microwave Popcorn good for weight loss?

It can be a smart choice for weight loss, especially if you’re looking for a low-calorie snack. At just 30 calories per serving, it allows you to enjoy a treat without derailing your goals. Just remember, moderation is key, as with any snack!

### Is the Butter Microwave Popcorn ultra-processed?

While it does contain some processed ingredients, it’s not considered ultra-processed. The popcorn is minimally processed, meaning it keeps closer to its original form, and there's no long list of unrecognizable additives. It’s a step above many other processed snacks out there!

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## For agents

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