Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Simply Potato Garlic Mashed Potatoes
Meat
📊 NOVA 4🌾 Gluten-Free

Simply Potato Garlic Mashed Potatoes

Simply Potatoes
24 oz
Available at Foodtown
140
Calories
3g
Protein
2g
Sugars
450mg
Sodium
1g
Fiber
49
Ingredients

What You Should Know

Simply Potatoes Garlic Mashed Potatoes (24 oz) reads like a convenience-focused refrigerated side in American supermarkets: you’ll typically find it in the refrigerated prepared foods aisle or near deli salads and other ready-made potato sides, alongside refrigerated mashed potato tubs, potato salads, and fresh prepared vegetables. It’s aimed at shoppers looking for a quick, familiar accompaniment for dinners and holidays — weeknight family meals, Thanksgiving or Sunday roasts, and potlucks where speed and consistency matter. The Simply brand positions itself as a wholesome, “simple ingredients” choice, evoking home cooking and minimal processing; packaging often highlights recognizable ingredients and approachable typography rather than bright kid-focused graphics. There’s usually no organic seal, and any “natural” cues come from the brand name and visible ingredients list rather than certified claims. In plain terms this is a processed prepared side: peeled, cooked and blended potatoes combined with dairy, butter, margarine and small amounts of preservatives and emulsifiers to stabilize texture and shelf life. Sensory notes: the texture is smooth and creamy with a slightly glossy mouthfeel from added fats, a mild buttery richness and a gentle garlic note; it reheats in a microwave-safe plastic tub or on the stovetop and is commonly spooned from the container into bowls as part of a communal meal ritual. The package and messaging lean on convenience and tradition — it promises the comfort of homemade mashed potatoes with minimal prep, appealing to busy cooks who want a reliable, crowd-pleasing side.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 5
Calories140
% Daily Value*
Total Fat6g8%
Saturated Fat3g15%
Cholesterol10mg3%
Sodium450mg20%
Total Carbohydrate17g6%
Dietary Fiber1g4%
Total Sugars2g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Potatoes,, Whole, Milk,, Butter, (Cream,, Salt),, Margarine, (Soybean, Oil,, Water,, Vegetable, Mono, &, Diglycerides,, Salt,, Natural, Flavor, (Includes, Milk),, Vitamin, A, Palmitate, Added,, Vitamin, D3),, Salt,, Contains, 1/2%, or, Less, of, the, Following:, Disodium, Pyrophosphate, (Added, to, Maintain, Color),, Garlic,, Potassium, Sorbate, and, Sodium, Bisulfite, (Added, to, Maintain, Freshness)..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Vegetable Mono & Diglycerides - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
  • Sodium Bisulfite - Synthetic preservative
No Seed OilNo EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Formulated with industrial ingredients (margarine with emulsifiers), preservatives (potassium sorbate, sodium bisulfite) and texturizers, this ready-to-heat packaged product fits the ultra-processed NOVA 4 category due to reformulation and additives designed for shelf-stability and consistency.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Simply Potato Garlic Mashed Potatoes

Well, that depends on your definition of healthy! These mashed potatoes are a comforting side dish, providing a decent source of carbs and a bit of protein. With 140 calories per serving, they can fit nicely into a balanced meal if enjoyed in moderation, but they’re not exactly a superfood.

Perfect For

holiday-baking
weekend-brunch
meal-prep-sunday

Vibe:

comfortingconvenientnostalgicindulgent
$NaN
per package