# Simply Potatoes Diced, With Onion > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Simply Potatoes - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/simply-potatoes-diced-with-onion-20-oz - **Slug:** `simply-potatoes-diced-with-onion-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although the base is a single whole food (potatoes), the inclusion of added sugars (dextrose), anti-browning agents and chemical preservatives places it among ultra-processed products in NOVA due to industrial additives and formulation beyond simple culinary ingredients. ## Review Simply Potatoes Diced, With Onion is a refrigerated 20-ounce pack of pre-diced potatoes aimed at shoppers who want a fast, home-style side without peeling and chopping. You’ll typically find it in the chilled prepared produce or refrigerated sides aisle, alongside shredded hash brown bags, fresh-cut vegetables, and other ready-to-cook potato products. It reads like a pantry shortcut for breakfasts, weeknight dinners, and quick holiday sides — think weekend brunch skillets, game-day potato trays, or a simple roasted accompaniment for a midweek meal. The brand positions itself around simplicity and trust: “fresh, never frozen potatoes” and “real ingredients” speak to a family-friendly, value-conscious demographic that prizes convenience but wants to avoid obviously synthetic-sounding formulations. Label cues include a “gluten free” flag and natural-sounding claims (“real,” “fresh”), creating a health-halo without organic or non-GMO certification. In plain processing terms, the product is prepared and preserved so it’s ready to cook, and small amounts of anti-browning and preservative agents are used to maintain color and freshness. Sensory expectations: raw pieces feel firm and starchy; when sautéed they brown and crisp at the edges with a tender interior and a mild onion background note. Packaging is a clear refrigerated plastic pack that tears or reseals, designed for quick pan-frying or oven-roasting; the ritual is convenience cooking — open, toss into a skillet, and finish in minutes. Culturally it sits between homemade comfort and modern convenience, offering a shortcut for people who want familiar potato dishes with minimal prep. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.75 cup - **Servings per container:** 5 - **Calories:** 100 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 190mg (8% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 2g ## Ingredients Potatoes, Dextrose, Onion, Salt, Contains 1/2% or Less of the Following: Disodium Pyrophosphate (Added to Maintain Color), Potassium Sorbate and Sodium Bisulfite (Added to Maintain Freshness). ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Sodium Bisulfite** (preservative): Synthetic preservative ## Context tags - **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday - **Vibes:** convenient, wholesome, comforting, practical ## FAQ ### Is Simply Potatoes Diced, With Onion healthy? The healthiness of Simply Potatoes Diced, With Onion really depends on your dietary needs and lifestyle! With only 100 calories per serving, it’s a low-calorie option that provides a decent amount of potassium and fiber. Just remember, 'healthy' is subjective — it’s a great addition to a balanced meal but shouldn’t be your only source of nutrition. ### Is Simply Potatoes Diced, With Onion vegan? Yes, these diced potatoes are totally vegan! They’re made from simple ingredients like potatoes and onions, so you can enjoy them guilt-free if you’re following a plant-based diet. ### Is Simply Potatoes Diced, With Onion gluten-free? Absolutely! Simply Potatoes Diced, With Onion is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy these potatoes without worrying about any sneaky gluten hiding in the ingredients. ### Does Simply Potatoes Diced, With Onion contain seed oils? Nope, no seed oils here! Simply Potatoes keeps it straightforward with just potatoes, onions, and a few preservatives, so you can enjoy them without the worries that come with seed oils. ### Does Simply Potatoes Diced, With Onion contain artificial sweeteners? No artificial sweeteners in this mix! Simply Potatoes Diced, With Onion sticks to its roots with natural ingredients, so you won’t find any sneaky sweeteners trying to crash your potato party. ### Is Simply Potatoes Diced, With Onion high in sugar? Not at all! There are no added sugars in these diced potatoes, and they’re naturally low in sugar too. So you can enjoy them without worrying about a sugar spike. ### What are healthier alternatives to Simply Potatoes Diced, With Onion? If you’re looking for alternatives, consider fresh potatoes or frozen vegetable mixes that don’t include preservatives. However, Simply Potatoes offers convenience that’s hard to beat, especially on busy days when you want a quick, nutritious side dish without all the prep work. ### Can kids eat Simply Potatoes Diced, With Onion? Definitely! Kids can enjoy these diced potatoes, and they’re a great way to add some veggies to their meals. Just make sure to pair them with other nutritious foods for a balanced plate. ### Is Simply Potatoes Diced, With Onion good for weight loss? These potatoes can be a helpful part of a weight loss plan since they’re low in calories and high in potassium, which can help with muscle function. Just remember to watch your portion sizes and pair them with lean proteins and veggies for a well-rounded meal. ### Is Simply Potatoes Diced, With Onion ultra-processed? While Simply Potatoes does have some preservatives to maintain freshness, it’s not considered ultra-processed. It’s made mostly from whole food ingredients, so it’s more about convenience than a long list of additives. Just keep in mind that 'processed' doesn’t always mean 'bad'! ## Related products - [Progresso Soup, Vegetable Classics, Tomato Basil](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-tomato-basil-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-tomato-basil-19-oz - [Campbell's Condensed Soup, Healthy Kids, Frozen Shaped Pasta with Chicken in Chicken Broth](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-healthy-kids-frozen-shaped-pasta-with-chicken-in-chicken-broth-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-healthy-kids-frozen-shaped-pasta-with-chicken-in-chicken-broth-1050-oz - [Progresso Soup, Light Chicken & Dumpling](https://supermarketpuzzle.com/product/progresso-soup-light-chicken-dumpling-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-chicken-dumpling-1850-oz - [Amy's Organic Soup, Light In Sodium Minestrone](https://supermarketpuzzle.com/product/amys-organic-soup-light-in-sodium-minestrone-1410-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-organic-soup-light-in-sodium-minestrone-1410-oz - [Progresso Soup, Traditional, Fat Free Chicken Noodle](https://supermarketpuzzle.com/product/progresso-soup-traditional-fat-free-chicken-noodle-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-fat-free-chicken-noodle-19-oz - [Campbell's Soup, Creamy Tomato](https://supermarketpuzzle.com/product/campbells-campbells-soup-creamy-tomato-1540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-soup-creamy-tomato-1540-oz - [Campbell's Sipping Soup Butternut Squash & Sweet Potato](https://supermarketpuzzle.com/product/campbells-campbells-sipping-soup-butternut-squash-sweet-potato-1110-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-sipping-soup-butternut-squash-sweet-potato-1110-oz - [Progresso Soup, Traditional, Broccoli & Cheese Ready To Serve Soup](https://supermarketpuzzle.com/product/progresso-soup-traditional-broccoli-cheese-ready-to-serve-soup-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-traditional-broccoli-cheese-ready-to-serve-soup-18-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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