# Organic Pepper Grinder, 3 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SIMPLY ORGANIC - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/spices-seasonings - **Listed price:** $7.29 - **Human page:** https://supermarketpuzzle.com/product/simply-organic-pepper-grinder-3-oz-2 - **Slug:** `simply-organic-pepper-grinder-3-oz-2` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains only single, whole organic ingredients (peppercorns) with minimal mechanical processing (grinding), fitting the NOVA 1 category of unprocessed or minimally processed foods. ## Review You'd spot this in the spice aisle or on a kitchen counter, reached for when finishing weeknight dinners, weekend brunches, or holiday roasts. It has a wholesome, slightly artisanal vibe — a pantry staple that feels practical yet a bit elevated. The ingredient list is only whole organic peppercorns and the product is mechanically ground in a grinder, indicating minimal processing with a freshly cracked texture rather than additives or extracts. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients ORGANIC BLACK PEPPERCORN ORGANIC WHITE PEPPERCORN ORGANIC GREEN PEPPERCORN. ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, holiday-baking - **Vibes:** practical, wholesome, luxurious ## FAQ ### Is the pepper grinder healthy? Absolutely! The organic pepper grinder is a great addition to a balanced diet. With no preservatives, added sugars, or artificial ingredients, it's a simple way to add flavor to your meals without any guilt. Just remember, 'healthy' can mean different things depending on your individual dietary needs. ### Is the pepper grinder vegan? Yes, this pepper grinder is totally vegan-friendly! It contains only organic black, white, and green peppercorns, so you can sprinkle away without worrying about animal products sneaking in. Perfect for your plant-based meals! ### Is the pepper grinder gluten-free? You bet! This pepper grinder is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Spice up your dishes without a second thought! ### Does it contain seed oils? Nope, this pepper grinder is free from seed oils! Seed oils can be a contentious topic, but in this case, you can enjoy your pepper without any of those. Just pure pepper goodness here! ### Does it contain artificial sweeteners? Not at all! You won't find any artificial sweeteners in this pepper grinder. It's just straightforward peppercorns doing their thing, which means no hidden sugars or fake flavors. ### Is it high in sugar? Not even a little! The pepper grinder contains no sugar at all. It's all about the savory spice, so feel free to shake it on your meals without worrying about sugar content. ### What are healthier alternatives? If you're looking for alternatives, fresh herbs and spices are always a great choice! But honestly, this organic pepper grinder is already a pretty healthy option. You could also explore different spice blends if you're in the mood for something new and exciting! ### Can kids eat it? Absolutely! Kids can enjoy the pepper grinder too, just keep in mind that some little ones might prefer milder flavors. A dash of pepper can add a fun kick to their meals, but always start with a little and see how they react! ### Is it good for weight loss? Yes, it can be! Seasoning your food with pepper can enhance flavor without adding calories, which is great for weight loss. Just remember, weight loss is all about balance, so pair it with wholesome foods for the best results. ### Is it ultra-processed? Not at all! This pepper grinder is minimally processed, meaning it retains the natural goodness of the peppercorns. It's a far cry from ultra-processed foods that are packed with additives—this is just pure spice! ## Related products - [Smoked Sea Salt, 4.4 OZ](https://supermarketpuzzle.com/product/maldon-smoked-sea-salt-44-oz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maldon-smoked-sea-salt-44-oz-2 - [Organic Garlic Salt, 4.7 OZ](https://supermarketpuzzle.com/product/simply-organic-garlic-salt-47-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-garlic-salt-47-oz-2 - [Organic Black Peppercorns, 2.65 OZ](https://supermarketpuzzle.com/product/simply-organic-black-peppercorns-265-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-black-peppercorns-265-oz-2 - [Organic Black Pepper, 2.31 OZ](https://supermarketpuzzle.com/product/simply-organic-black-pepper-231-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-black-pepper-231-oz-2 - [Fine Grind Celtic Sea Salt, 8 OZ](https://supermarketpuzzle.com/product/celtic-sea-salt-fine-grind-8-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celtic-sea-salt-fine-grind-8-oz-2 - [Celtic Sea Salt Fine Ground, 4 OZ](https://supermarketpuzzle.com/product/celtic-sea-salt-fine-ground-4-oz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celtic-sea-salt-fine-ground-4-oz-2 - [Organic Madagascar Vanilla Flavoring, 4 FZ](https://supermarketpuzzle.com/product/simply-organic-madagascar-vanilla-flavoring-4-fz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-madagascar-vanilla-flavoring-4-fz-2 - [Fine Grind Celtic Sea Salt, 16 OZ](https://supermarketpuzzle.com/product/celtic-sea-salt-fine-grind-16-oz-2) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celtic-sea-salt-fine-grind-16-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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