# Simply Organic Nutmeg, Organic, Ground > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Simply Organic - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 2.30 oz - **Human page:** https://supermarketpuzzle.com/product/simply-organic-nutmeg-organic-ground-230-oz - **Slug:** `simply-organic-nutmeg-organic-ground-230-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed This is a single-ingredient organic ground spice with no additives or chemical preservatives; processing is limited to cleaning, drying, grinding, and bottling, placing it in NOVA group 1 (unprocessed/minimally processed). ## Review Simply Organic Ground Nutmeg is a small but distinctive pantry staple: a 2.3 oz glass bottle (about 4.55" high and 2" wide) of finely ground, USDA- and QAI-certified organic nutmeg sealed with a metal screw cap and labeled kosher-parve. You'd find it in the supermarket spice aisle or in a specialty organic section, shelved alongside other single-ingredient spices, ground cinnamon, cloves, and baking spices — sometimes cross-displayed near holiday baking mixes or coffee/tea accompaniments. This product suits shoppers doing weekend baking, holiday cooking, or anyone replenishing a basic pantry for seasonal drinks (eggnog, mulled cider), pumpkin- and apple-based desserts, béchamel, or warming savory dishes. Simply Organic positions itself toward consumers who value certified organic ingredients, clean-label transparency, and mild premium pricing; the brand evokes wholesome, environmentally minded home cooks who prefer recognizable provenance over mass-market bargains. The label leans on health halos and natural claims — “100% organic,” certification seals, and simple ingredient listing — rather than kid-focused graphics or indulgent branding. In plain processing terms, whole nutmeg seeds have been cleaned, dried, and ground and then bottled — minimal mechanical processing with no additives. Sensory notes: a warm, sweet-pungent aroma with a slightly resinous, peppery edge; the texture is a fine, dry powder that disperses readily into batters, sauces, and hot drinks. Rituals around its use include the small, almost ceremonial sprinkle or freshly grated hit for holiday recipes, or an everyday pinch to finish savory stews, lending both fragrance and a subtle depth of flavor to American home cooking. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0 - **Servings per container:** 1 - **Calories:** 0 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Organic Nutmeg. ## Context tags - **Occasions:** holiday-baking, weekend-brunch, meal-prep-sunday - **Vibes:** nostalgic, wholesome, comforting ## FAQ ### Is Simply Organic Nutmeg healthy? Absolutely! Nutmeg is often praised for its unique flavor and potential health benefits, including antioxidant properties. While it’s not a miracle spice, using it in moderation can add a delightful twist to your dishes without any added sugars or preservatives. ### Is Simply Organic Nutmeg vegan? Yes, you can sprinkle this nutmeg on your vegan dishes without a second thought! It’s made purely from organic nutmeg, so it fits perfectly into a plant-based lifestyle. ### Is Simply Organic Nutmeg gluten-free? You bet! This nutmeg is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Feel free to use it in your favorite gluten-free recipes! ### Does Simply Organic Nutmeg contain seed oils? Nope, you won’t find any seed oils lurking in this jar! Simply Organic Nutmeg is just pure ground nutmeg, so you can enjoy it without worrying about those additives. ### Does Simply Organic Nutmeg contain artificial sweeteners? Not at all! This nutmeg is free from artificial sweeteners, so you can enjoy its natural flavor without any hidden sugar substitutes. It’s just the good stuff! ### Is Simply Organic Nutmeg high in sugar? Not even close! Nutmeg contains no sugar, making it a great option if you’re looking to keep your sugar intake in check. It’s all about that warm, spicy flavor without the sweet. ### What are healthier alternatives to Simply Organic Nutmeg? If you’re looking to mix things up, consider using cinnamon or allspice, which can also add warmth to your dishes. However, nutmeg has a distinct flavor that’s hard to replicate, so it’s pretty unique in its own right! ### Can kids eat Simply Organic Nutmeg? Yes, kids can enjoy nutmeg in moderation! It’s a great way to introduce them to new flavors, just be cautious with the amount since nutmeg can be quite potent. A sprinkle in baked goods or warm drinks can be a fun treat. ### Is Simply Organic Nutmeg good for weight loss? While nutmeg itself isn’t a weight loss wonder, using it to flavor foods can help make healthier choices more enjoyable. Adding spices like nutmeg to your meals can make them more satisfying, which might help you stick to your healthy eating goals. ### Is Simply Organic Nutmeg ultra-processed? Not at all! Simply Organic Nutmeg is minimally processed, meaning it’s just ground nutmeg without any unnecessary additives or preservatives. It’s as close to nature as you can get in a spice jar! ## Related products - [Bob's Red Mill Nutritional Yeast](https://supermarketpuzzle.com/product/bobs-red-mill-nutritional-yeast-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-nutritional-yeast-5-oz - [Mccormick Marjoram Leaves](https://supermarketpuzzle.com/product/mccormick-mccormick-marjoram-leaves-020-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-marjoram-leaves-020-oz - [Crisco All Vegetable Shortening Oil](https://supermarketpuzzle.com/product/crisco-all-vegetable-shortening-oil-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crisco-all-vegetable-shortening-oil-48-oz - [B&G Foods Crock Pot Hearty Beef Stew Seasoning Mix](https://supermarketpuzzle.com/product/crockpot-bg-foods-crock-pot-hearty-beef-stew-seasoning-mix-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crockpot-bg-foods-crock-pot-hearty-beef-stew-seasoning-mix-150-oz - [Anna Napoletana Tipo "00" Extra Fine Flour](https://supermarketpuzzle.com/product/anna-napoletana-tipo-00-extra-fine-flour-220-lb) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/anna-napoletana-tipo-00-extra-fine-flour-220-lb - [Crisco Regular Shortening Sticks](https://supermarketpuzzle.com/product/crisco-regular-shortening-sticks-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crisco-regular-shortening-sticks-20-oz - [Duncan Hines Cake Mix, White](https://supermarketpuzzle.com/product/duncan-hines-cake-mix-white-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/duncan-hines-cake-mix-white-1525-oz - [Whole Earth Nature Sweet](https://supermarketpuzzle.com/product/whole-earth-nature-sweet-280-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-earth-nature-sweet-280-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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