# Organic Black Garlic Finishing Salt, 2.19 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SIMPLY ORGANIC
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/spices-seasonings
- **Listed price:** $9.99
- **Human page:** https://supermarketpuzzle.com/product/simply-organic-black-garlic-finishing-salt-219-oz-2
- **Slug:** `simply-organic-black-garlic-finishing-salt-219-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Contains only whole-seasoning ingredients (salt, sesame, garlic, parsley) with simple treatments like roasting and aging; packaged as a prepared seasoning blend which fits NOVA 3 (processed) rather than ultra-processed.

## Review

You'd spot this jar in the spice/seasoning aisle or by specialty finishing salts, grabbed when you want to add an instant gourmet touch to a dish or to gift a curious foodlover. It feels luxurious and adventurous with a wholesome, umami-forward vibe—think elevated weeknight dinners and brunches. The ingredient list is just salt, seeds, roasted/aged garlic and herbs with no industrial additives, so the processing is simple (roasting/aging, drying and mixing) and leans toward a processed but not ultra-processed product (NOVA 3).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 103
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

SEA SALT ORGANIC SESAME SEED ORGANIC ROASTED GARLIC ORGANIC BLACK GARLIC ORGANIC BLACK SESAME SEED ORGANIC PARSLEY.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking
- **Vibes:** luxurious, adventurous, wholesome

## FAQ

### Is the Black Garlic Finishing Salt healthy?

Absolutely! This finishing salt is made from organic ingredients like roasted garlic and parsley, which means you're getting flavor without any artificial additives or preservatives. While it's not a superfood, it can definitely add a flavorful punch to your meals without the guilt—especially when compared to traditional, heavily processed seasonings.

### Is it vegan?

Yes, the Black Garlic Finishing Salt is completely vegan! With no animal products in sight, you can sprinkle this on your favorite dishes without worrying about any hidden ingredients.

### Is it gluten-free?

You bet! This finishing salt is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, feel free to use it generously on your meals!

### Does it contain seed oils?

Nope, this product does not contain any seed oils. It focuses on whole, organic ingredients like sesame seeds and garlic, which are great for adding flavor and nutrition without the need for processed oils that can sometimes be less healthy.

### Does it contain artificial sweeteners?

Not at all! The Black Garlic Finishing Salt is free from artificial sweeteners, so you can enjoy its natural flavors without any hidden sugar surprises. It's all about the real ingredients here!

### Is it high in sugar?

Definitely not! This finishing salt is low in sugar, making it a great option for those who want to keep their sugar intake in check. With zero grams of sugar per serving, you can sprinkle away without a care.

### What are healthier alternatives?

If you're looking for alternatives to traditional table salt, this Black Garlic Finishing Salt is a fantastic choice! You could also explore other flavored salts or herbs and spices like smoked paprika or dried herbs, but this one stands out for its unique garlic flavor.

### Can kids eat it?

Absolutely! Kids can enjoy the Black Garlic Finishing Salt too. Just sprinkle a little on their meals—it's a fun way to introduce them to new flavors without overwhelming their taste buds!

### Is it good for weight loss?

While no single ingredient is a magic bullet for weight loss, the Black Garlic Finishing Salt can be a healthier way to enhance the flavor of your meals without adding calories from sauces or dressings. Just remember, maintaining a balanced diet is key!

### Is it ultra-processed?

Not even close! This Black Garlic Finishing Salt is minimally processed, focusing on organic and wholesome ingredients. So, you can feel good about what you're sprinkling on your food!

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