# Strawberry Jel Dessert, 0.7 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SIMPLY DESSERTS - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/baking - **Listed price:** $3.09 - **Human page:** https://supermarketpuzzle.com/product/simply-desserts-strawberry-jel-dessert-07-oz-2 - **Slug:** `simply-desserts-strawberry-jel-dessert-07-oz-2` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list is dominated by industrial additives, non-nutritive sweeteners and stabilizers (erythritol, stevia, carrageenan, flavors, colorants) with little to no whole foods, consistent with NOVA group 4 ultra-processed foods. ## Review You'd spot this single-serve Strawberry Jel in the dessert mix or sugar-free aisle, or grab it for a kid's lunchbox or a low-calorie snack at home. It carries a nostalgic, diet-friendly vibe—bright, jiggly and convenient—while the ingredients (erythritol, stevia, carrageenan, natural flavors and colorants) and gel texture reveal intensive industrial formulation and shelf-stable processing typical of ultra-processed products. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 4 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 4g (1% DV) - **Protein:** 0g ## Ingredients ERYTHRITOL CARRAGEENAN CITRIC ACID POTASSIUM CITRATE COLOR (BEET, BETA CAROTENE) STEVIA EXTRACT NATURAL FLAVOR (STRAWBERRY). ## Flagged ingredients - **beet** (additive): Artificial coloring - **beta carotene** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, movie-night, meal-prep-sunday - **Vibes:** nostalgic, convenient, practical ## FAQ ### Is the Strawberry Jel Dessert healthy? The Strawberry Jel Dessert is low in calories, with just 5 per serving, and has zero added sugars, which is a win for those watching their sugar intake. However, 'healthy' can be subjective — it’s a fun treat rather than a nutrient powerhouse. If you're looking for a sweet snack that's light and low-cal, this could fit the bill, but it's not a substitute for whole fruits or veggies. ### Is the Strawberry Jel Dessert vegan? Absolutely! The Strawberry Jel Dessert is vegan-friendly, so you can enjoy it without worrying about any animal products. It's perfect for plant-based diets and those who are simply looking to cut down on animal-derived ingredients. ### Is it gluten-free? Yes, this dessert is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it guilt-free while indulging in your sweet tooth without the gluten worries! ### Does it contain seed oils? Nope, the Strawberry Jel Dessert is free from seed oils, which are often found in processed foods. This makes it a lighter option compared to some other desserts that might rely on those oils for texture or flavor. ### Does it contain artificial sweeteners? Good news! The Strawberry Jel Dessert does not contain artificial sweeteners. Instead, it uses erythritol and stevia extract, which are natural alternatives that provide sweetness without the calories or glycemic impact of sugar. ### Is it high in sugar? Not at all! This dessert is notably low in sugar, with zero grams of added sugars. It’s a great option for those who want something sweet without the sugar crash that often follows sugary snacks. ### What are healthier alternatives? If you're looking for healthier alternatives, consider fresh strawberries or a homemade fruit salad for a nutrient boost. If you want a similar texture, you could try making your own gelatin dessert using fruit juice and agar-agar for a more natural option. ### Can kids eat it? Yes, kids can definitely enjoy the Strawberry Jel Dessert! It's a fun and colorful treat, perfect for parties or as a light dessert. Just keep in mind that while it's low in calories and sugar, it’s still a treat, so moderation is key! ### Is it good for weight loss? With only 5 calories per serving and no added sugars, the Strawberry Jel Dessert can definitely fit into a weight loss plan as a guilt-free treat. Just remember, it's all about balance — it shouldn't replace more nutrient-dense foods in your diet. ### Is it ultra-processed? While the Strawberry Jel Dessert is processed, it doesn't fall into the ultra-processed category, which typically includes items with many additives and preservatives. This dessert does have some ingredients like carrageenan for texture, but it's relatively straightforward compared to many other options out there. ## Related products - [Organic Cacao Powder, 16 OZ](https://supermarketpuzzle.com/product/navitas-organics-organic-cacao-powder-16-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/navitas-organics-organic-cacao-powder-16-oz-2 - [Textured Vegetable Protein, 12 OZ](https://supermarketpuzzle.com/product/bobs-red-mill-textured-vegetable-protein-12-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-textured-vegetable-protein-12-oz-2 - [365 by Whole Foods Market, Large Marshmallows, 10 Ounce](https://supermarketpuzzle.com/product/365-by-large-marshmallows-10-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-large-marshmallows-10-ounce-2 - [365 by Whole Foods Market, Mini Marshmallows, 10 Ounce](https://supermarketpuzzle.com/product/365-by-mini-marshmallows-10-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mini-marshmallows-10-ounce-2 - [Organic Very Dark Maple Syrup, 8 FZ](https://supermarketpuzzle.com/product/shady-maple-farms-organic-very-dark-maple-syrup-8-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/shady-maple-farms-organic-very-dark-maple-syrup-8-fz-2 - [Raspberry Jel Dessert, 0.7 OZ](https://supermarketpuzzle.com/product/simply-desserts-raspberry-jel-dessert-07-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-desserts-raspberry-jel-dessert-07-oz-2 - [365 by Whole Foods Market, Panko Bread Crumbs, 8 Ounce](https://supermarketpuzzle.com/product/365-by-panko-bread-crumbs-8-ounce-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-panko-bread-crumbs-8-ounce-2 - [Heirloom Blue Corn Masa Harina, 35.2 OZ](https://supermarketpuzzle.com/product/masienda-heirloom-blue-corn-masa-harina-352-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/masienda-heirloom-blue-corn-masa-harina-352-oz-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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