# Raspberry Jel Dessert, 0.7 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SIMPLY DESSERTS - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/baking - **Listed price:** $3.09 - **Human page:** https://supermarketpuzzle.com/product/simply-desserts-raspberry-jel-dessert-07-oz - **Slug:** `simply-desserts-raspberry-jel-dessert-07-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is industrially formulated from multiple processed ingredients and additives (non-nutritive sweeteners, hydrocolloid gelling agents, flavorings, colors) with minimal whole-food content, indicating an ultra-processed NOVA 4 classification; its texture and shelf-stability are created by industrial processing rather than simple culinary preparation. ## Review You'd find this in the baking & dessert aisle or pantry, tucked among sugar-free gelatin mixes — a tiny single-serve raspberry 'jel' that evokes childhood jiggly desserts but marketed as a low‑calorie option. The vibe is convenient and nostalgic with a diet-friendly twist, promising playful texture without sugar. The ingredient list (erythritol, carrageenan, stevia, flavors and colorings) signals industrial formulation and texture engineering typical of ultra-processed products. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 4 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 4g (1% DV) - **Protein:** 0g ## Ingredients ERYTHRITOL CARRAGEENAN CITRIC ACID POTASSIUM CITRATE COLOR (BEET, BETA CAROTENE) STEVIA EXTRACT NATURAL FLAVOR (RASPBERRY). ## Flagged ingredients - **BEET** (additive): Artificial coloring - **BETA CAROTENE** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, back-to-school, storm-prep - **Vibes:** nostalgic, convenient, practical ## FAQ ### Is the Raspberry Jel Dessert healthy? Well, 'healthy' can be a bit of a moving target, can’t it? This dessert is incredibly low in calories—just 5 per serving! It’s low in sugar and fat, making it a fun, guilt-free treat for those watching their intake. Just remember, it’s still a dessert, so moderation is key! ### Is the Raspberry Jel Dessert vegan? Absolutely! This delightful treat is 100% vegan, so you can enjoy it without any worries about animal products. If you're looking for a sweet fix that aligns with your plant-based lifestyle, this is a solid pick. ### Is it gluten-free? Yes, you can dig in without a second thought if you’re gluten-sensitive! The Raspberry Jel Dessert is completely gluten-free, making it a safe and enjoyable option for anyone avoiding gluten in their diet. ### Does it contain seed oils? Nope, this dessert steers clear of seed oils entirely! That means no canola or soybean oil here, which is great for those who prefer to avoid those types of fats. You can enjoy this jelly without worrying about hidden oils. ### Does it contain artificial sweeteners? Not at all! The Raspberry Jel Dessert uses erythritol and stevia extract for sweetness, both of which are natural options. So if you’re trying to dodge those synthetic sweeteners, you’re in the clear with this one. ### Is it high in sugar? Definitely not! This dessert is low in sugar—zero grams of added sugars, in fact. So if you’re looking for a sweet treat without the sugar rush, this jelly fits the bill perfectly. ### What are healthier alternatives? If you’re in the mood for something fruity but want to explore, consider fresh berries or a homemade fruit salad. You could also whip up a smoothie using ripe bananas and a splash of almond milk for a naturally sweet option. But hey, the Raspberry Jel Dessert is a fun and low-cal choice, too! ### Can kids eat it? Absolutely! Kids can enjoy the Raspberry Jel Dessert as a fun treat, and parents will appreciate the low-calorie count and lack of added sugars. Just keep an eye on portion sizes, and it can be a delightful addition to their snack rotation. ### Is it good for weight loss? Yes, it can be a great option if you’re watching your weight! With just 5 calories per serving and no added sugars, it’s a light dessert that won’t derail your progress. Just remember, it’s all about balance—enjoy it as part of a varied diet! ### Is it ultra-processed? While it is processed, the Raspberry Jel Dessert doesn’t fall into the ultra-processed category. It contains minimal ingredients and avoids preservatives and artificial additives, so it’s more of a 'minimally processed' treat. Perfect for those seeking a sweet indulgence without the extra junk! ## Related products - [365 by Whole Foods Market, Mini Marshmallows, 10 Ounce](https://supermarketpuzzle.com/product/365-by-mini-marshmallows-10-ounce) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mini-marshmallows-10-ounce - [Organic Very Dark Maple Syrup, 8 FZ](https://supermarketpuzzle.com/product/shady-maple-farms-organic-very-dark-maple-syrup-8-fz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/shady-maple-farms-organic-very-dark-maple-syrup-8-fz - [Heirloom Blue Corn Masa Harina, 35.2 OZ](https://supermarketpuzzle.com/product/masienda-heirloom-blue-corn-masa-harina-352-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/masienda-heirloom-blue-corn-masa-harina-352-oz - [Organic Grade A Maple Syrup, 12.7 FZ](https://supermarketpuzzle.com/product/shady-maple-farms-organic-grade-a-maple-syrup-127-fz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/shady-maple-farms-organic-grade-a-maple-syrup-127-fz - [365 by Whole Foods Market, Panko Bread Crumbs, 8 Ounce](https://supermarketpuzzle.com/product/365-by-panko-bread-crumbs-8-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-panko-bread-crumbs-8-ounce - [Organic Cacao Powder, 8 OZ](https://supermarketpuzzle.com/product/navitas-organics-organic-cacao-powder-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/navitas-organics-organic-cacao-powder-8-oz - [Organic Grade A Maple Syrup, 16.9 FZ](https://supermarketpuzzle.com/product/shady-maple-farms-organic-grade-a-maple-syrup-169-fz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/shady-maple-farms-organic-grade-a-maple-syrup-169-fz - [365 by Whole Foods Market, Organic Light Amber Wildflower Honey, 12 Ounce](https://supermarketpuzzle.com/product/365-by-organic-light-amber-wildflower-honey-12-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-light-amber-wildflower-honey-12-ounce ## For agents Prefer this markdown sheet over scraping the HTML page. 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