# Simple Mills Farmhouse Cheddar Almond Flour Crackers > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Simple Mills - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4.25 oz - **Human page:** https://supermarketpuzzle.com/product/simple-mills-farmhouse-cheddar-almond-flour-crackers-425-oz - **Slug:** `simple-mills-farmhouse-cheddar-almond-flour-crackers-425-oz` ## NOVA classification **NOVA 3** - Processed foods The product is a commercially made baked snack using whole-food flours (almond, seeds) with added starches, oil, salt, and minimal natural extracts; these characteristics align with NOVA group 3 (processed foods) rather than unprocessed or highly industrial formulations. ## Review Simple Mills Farmhouse Cheddar Almond Flour Crackers are a premium, small-format boxed snack you’re likely to spot in the natural and specialty snacks aisle or the gluten-free/organic section of a grocery store, often shelved near other almond- or seed-based crackers, nut butters, and upscale cheese accompaniments. They fit into quick shopping trips for pantry-friendly snacks, casual entertaining, picnic or brunch spreads, and lunchbox purges when someone wants a crunchy, savory alternative to traditional wheat crackers. The brand positions itself toward health-conscious, ingredient-aware shoppers—millennial parents and busy professionals who want a cleaner, more natural-looking option—using a marketing angle of simplified ingredients and allergy-friendly appeal. Label characteristics lean on health halos: prominent mentions of almond and seed flours, selective use of the word "organic" for some ingredients, and short ingredient lists; packaging emphasizes a homemade, artisanal look rather than kid-focused characters or sugary branding. In plain practical terms the crackers are factory-made and baked from nut and seed flours with added starches and oil, so they’re processed commercial snacks rather than whole, raw foods. Sensory notes: thin, crisp, lightly crumbly crackers with a nutty almond backbone and a mild, tangy cheddar savory note; finishing salt and subtle onion/garlic aromatics round the flavor. The 4.25-oz package is sized for sharing or keeping as a pantry staple; people commonly eat them straight from the box, pair them with cheese and spreads, or use them as a crunchy base for entertaining. The product sits culturally between homemade artisan foods and convenient packaged snacks, appealing to shoppers seeking a balance of taste and perceived simplicity. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 17 - **Servings per container:** 4 - **Calories:** 150 - **Total fat:** 9g (12% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 230mg (10% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 3g ## Ingredients Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness), Paprika Extract, Annatto Extract (for Color). ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Annatto Extract** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-brunch - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Farmhouse Cheddar cracker healthy? The Farmhouse Cheddar crackers can definitely fit into a healthy snack routine, especially if you're looking for something gluten-free and made with organic ingredients. They have a decent amount of healthy fats from the almond and sunflower seed flour blend, and they’re low in sugar. However, like any snack, it’s all about balance and moderation! ### Are the Farmhouse Cheddar crackers vegan? Nope, these crackers are not vegan since they contain organic cheddar cheese. So if you're following a strict vegan diet, you might want to steer clear of these and look for plant-based snacks instead. ### Are the Farmhouse Cheddar crackers gluten-free? Yes, absolutely! The Farmhouse Cheddar crackers are gluten-free, making them a great snack option for anyone with gluten sensitivities or celiac disease. They’re made primarily from nut and seed flours, which keeps them free of wheat. ### Do the Farmhouse Cheddar crackers contain seed oils? Yes, they do contain organic sunflower oil. Seed oils can sometimes get a bad rap, but in moderation, they can be part of a balanced diet. Sunflower oil is often used for its light flavor and is a source of healthy fats. ### Do the Farmhouse Cheddar crackers have artificial sweeteners? Nope, these crackers don’t contain any artificial sweeteners! They keep it simple with natural ingredients, so you won’t find any weird additives sneaking into your snack. ### Are the Farmhouse Cheddar crackers high in sugar? Not at all! In fact, they’re low in sugar, with only 1 gram per serving. This makes them a great option for those looking to satisfy a savory craving without the sugar rush. ### What are some healthier alternatives to the Farmhouse Cheddar crackers? If you're looking for alternatives, consider veggie sticks with hummus or whole grain rice cakes topped with avocado. These options offer more fiber and nutrients, but if you’re craving a crunchy snack, the Farmhouse Cheddar crackers are a tasty choice! ### Can kids eat the Farmhouse Cheddar crackers? Absolutely! These crackers can be a fun and tasty snack for kids, especially with their cheesy flavor. Just keep an eye on portion sizes, as with any snack, to ensure a balanced diet. ### Are the Farmhouse Cheddar crackers good for weight loss? While they’re not specifically marketed for weight loss, the Farmhouse Cheddar crackers can be enjoyed in moderation as part of a balanced diet. They provide some healthy fats and protein, which can help keep you satisfied, but pairing them with fresh veggies or a protein source can make for a more filling snack. ### Are the Farmhouse Cheddar crackers ultra-processed? Not quite! While they're not minimally processed either, these crackers don’t fall into the ultra-processed category that includes many snacks with a long list of artificial ingredients. They’re made with recognizable ingredients, so you can feel good about what you’re snacking on. ## Related products - [Cheez-It Cracker Extra Toasty Snack Crackers Box](https://supermarketpuzzle.com/product/cheez-it-cracker-extra-toasty-snack-crackers-box-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-cracker-extra-toasty-snack-crackers-box-12-oz - [Nabisco BelVita Energy Snack Bites Banana/Dark Choc/Sunflower Seed](https://supermarketpuzzle.com/product/belvita-nabisco-energy-snack-bites-bananadark-chocsunflower-seed-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-nabisco-energy-snack-bites-bananadark-chocsunflower-seed-5-oz - [Rayge Warheads Chewy Cubes](https://supermarketpuzzle.com/product/warheads-rayge-chewy-cubes-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/warheads-rayge-chewy-cubes-5-oz - [Nabisco Honey Maid Grahams Party Size](https://supermarketpuzzle.com/product/honey-maid-nabisco-grahams-party-size-2880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/honey-maid-nabisco-grahams-party-size-2880-oz - [Firehook Rosemary Snack Cracker Cracker Plastic Container](https://supermarketpuzzle.com/product/firehook-rosemary-snack-cracker-cracker-plastic-container-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/firehook-rosemary-snack-cracker-cracker-plastic-container-8-oz - [Breton Crackers, Sesame 7 oz](https://supermarketpuzzle.com/product/breton-crackers-sesame-7-oz-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breton-crackers-sesame-7-oz-7-oz - [Chips Ahoy! Gluten Free](https://supermarketpuzzle.com/product/chips-ahoy-gluten-free-931-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chips-ahoy-gluten-free-931-oz - [Nabisco Ritz Party Size](https://supermarketpuzzle.com/product/ritz-nabisco-party-size-2740-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-party-size-2740-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md