Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Simple Mills Crackers, Seed Flour, Garlic & Herb 4.25 oz
Snacks, Chips & Dips
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Simple Mills Crackers, Seed Flour, Garlic & Herb 4.25 oz

Simple Mills
4.25 oz
Available at Foodtown
150
Calories
2g
Protein
180mg
Sodium
1g
Fiber
47
Ingredients

What You Should Know

Simple Mills Crackers, Seed Flour, Garlic & Herb (4.25 oz) is a small, shelf-stable box of savory seed crackers you’d typically find in the natural and organic snacks aisle, often shelved near gluten-free crackers, nut-based snacks, and other better-for-you chip alternatives. Shoppers reach for it during grocery trips focused on clean eating, pantry-refresh runs, or when assembling a simple cheese board for a casual weekend brunch or picnic. The brand projects an artisanal, health-forward image — marketed toward shoppers who value organic ingredients, simple labels, and plant-forward snacks: young families, wellness-minded professionals, and anyone avoiding refined grains. The package leans on “organic” and short-ingredient claims, with clear type calling out seed flours and no artificial additives; it carries the feel of a natural, minimally processed product and taps into a health halo around seeds and gluten-free flours. In processing terms, these crackers are commercially baked and formulated from recognizable organic flours, seed blends, and oils with a few preservation/quality aids (e.g., rosemary extract) — a packaged, ready-to-eat product made from mostly whole-ingredient components. Sensory notes: bite-size crackers with a crisp, slightly gritty crumb from ground seeds, a nutty-sunflower flavor layered with garlicky, herbal basil-rosemary-oregano top notes, and a clean salty finish. Packaged in a small cardboard box (internal pouch), they’re convenient for midday snacking, lunchboxes, or dunking into hummus; the ritual is quick and intentional — a mindful, crunchy accompaniment to coffee, soup, or an impromptu charcuterie moment.

Nutrition Facts

Serving Size: 9
Servings per Container: 4
Calories150
% Daily Value*
Total Fat8g10%
Saturated Fat1g5%
Sodium180mg8%
Total Carbohydrate18g7%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Seed, &, Seed, Flour, Blend, (Sunflower, (Organic),, Pumpkin, (Organic),, Flax, (Organic)), Organic, Cassava, Flour, Organic, Tapioca, Starch, Organic, Sunflower, Oil, Sea, Salt, Organic, Spice, Blend, (Basil, (Organic),, Rosemary, (Organic),, Oregano, (Organic),, White, Pepper, (Organic)), Organic, Carrots, Organic, Onion, Organic, Rosemary, Extract, (for, Freshness), Organic, Garlic, Oil..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is a commercially prepared, shelf-stable packaged cracker made from recognizable organic flours, seed blends, and oils with minimal additives; it is processed and formulated but not heavily industrially reformulated with synthetic additives characteristic of ultraprocessed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Simple Mills Crackers, Seed Flour, Garlic & Herb 4.25 oz

That really depends on what you're comparing it to! These crackers are made with organic ingredients and are free from added sugars, artificial sweeteners, and preservatives. They can be a tasty snack option, especially if you're looking for something gluten-free and vegan, but like any snack, moderation is key!

Perfect For

weekend-brunch
movie-night
back-to-school

Vibe:

wholesomeconvenientpractical
$NaN
per package