# Horseradish, 12 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Silver Spring - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/condiments-dressings - **Listed price:** $2.39 - **Human page:** https://supermarketpuzzle.com/product/silver-spring-horseradish-12-oz-5 - **Slug:** `silver-spring-horseradish-12-oz-5` ## NOVA classification **NOVA 4** - Ultra-processed foods Although it uses a real ingredient (horseradish) and basic preservatives like vinegar and salt, the jarred blended form and the presence of a listed 'natural flavor' indicate industrially formulated additives and processing consistent with NOVA group 4 (ultra-processed). ## Review You'd spot this jar in the condiment aisle or refrigerated section, pulled out for roast beef, smoked fish, or weekend sandwiches and holiday dinners. It gives a sharp, zesty, practical vibe—nostalgic at family meals yet handy for everyday cooking. The short ingredient list masks industrial processing: jarred, blended texture and the inclusion of a 'natural flavor' hint at added flavoring and manufacturing steps typical of prepared condiments. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 TSP - **Servings per container:** 28 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 0g ## Ingredients HORSERADISH DISTILLED VINEGAR WATER SALT NATURAL FLAVOR. ## Context tags - **Occasions:** holiday-baking, game-day-prep, weekend-brunch - **Vibes:** nostalgic, practical, adventurous ## FAQ ### Is the horseradish healthy? Absolutely! This horseradish is low in calories and contains no added sugars or preservatives, making it a flavorful addition to your meals without the guilt. Just keep in mind that 'healthy' can mean different things for different diets, so if you're looking for something low-calorie or low-sugar, you're in the right place! ### Is the horseradish vegan? Yes, you can confidently add this horseradish to your vegan pantry! With just horseradish, vinegar, water, salt, and natural flavor, it’s completely plant-based and perfect for any vegan dish or condiment lover. ### Is it gluten-free? You bet! This horseradish is gluten-free, making it safe for anyone with gluten sensitivities or celiac disease. So go ahead and spice up your meals without worrying about any hidden gluten. ### Does it contain seed oils? Nope, this horseradish is free from seed oils! It keeps things simple with its clean ingredient list, which is a win for anyone looking to avoid those often highly processed oils. ### Does it contain artificial sweeteners? Not at all! You won’t find any artificial sweeteners lurking in this horseradish. It sticks to natural flavors, which means you can enjoy that spicy kick without any sneaky additives. ### Is it high in sugar? Nope, it’s low in sugar! With only 0 grams of total sugars per serving, this horseradish is a great option if you're watching your sugar intake. It’s all about that zesty flavor, not sweetening things up. ### What are healthier alternatives? If you’re looking for alternatives, consider using fresh horseradish root if you can find it — it packs a punch and is minimally processed. Other options like mustard or salsas can also add flavor, but they may come with added sugars or preservatives, so check those labels! ### Can kids eat it? Sure thing! Kids can enjoy this horseradish, but just keep in mind that its spicy kick may be a bit much for some little ones. It could be a fun way to introduce them to new flavors, but maybe start with a small dab and see how they handle it! ### Is it good for weight loss? Incorporating this horseradish could be a flavorful part of a weight loss plan! With only 5 calories per teaspoon, it can add zest to your meals without adding extra calories, making it a smart choice for flavoring dishes while keeping an eye on your intake. ### Is it ultra-processed? Not really! This horseradish is considered minimally processed, with a straightforward ingredient list. It’s a far cry from ultra-processed foods that often contain long lists of additives and preservatives, so you can feel good about using it in your cooking. ## Related products - [Tomato Ketchup, 32 OZ](https://supermarketpuzzle.com/product/365-tomato-ketchup-32-oz-5) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-tomato-ketchup-32-oz-5 - [Organic Balsamic Glaze, 8.45 FZ](https://supermarketpuzzle.com/product/365-organic-balsamic-glaze-845-fz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-balsamic-glaze-845-fz-5 - [Dijon Mustard-Coarse Ground, 7.06 OZ](https://supermarketpuzzle.com/product/whole-foods-dijon-mustard-coarse-ground-706-oz-5) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-dijon-mustard-coarse-ground-706-oz-5 - [365 by Whole Foods Market, White Wine Vinegar, 16.9 Fl Oz](https://supermarketpuzzle.com/product/365-by-white-wine-vinegar-169-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-white-wine-vinegar-169-fl-oz-5 - [365 by Whole Foods Market, Organic White Distilled Vinegar, 128 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-white-distilled-vinegar-128-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-white-distilled-vinegar-128-fl-oz-5 - [365 by Whole Foods Market, Organic Caesar Dressing, 16 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-caesar-dressing-16-fl-oz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-caesar-dressing-16-fl-oz-5 - [365 by Whole Foods Market, Red Wine Vinegar, 16.9 Fl Oz](https://supermarketpuzzle.com/product/365-by-red-wine-vinegar-169-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-red-wine-vinegar-169-fl-oz-5 - [365 by Whole Foods Market, Organic White Distilled Vinegar, 32 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-white-distilled-vinegar-32-fl-oz-5) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-white-distilled-vinegar-32-fl-oz-5 ## For agents Prefer this markdown sheet over scraping the HTML page. 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