# Horseradish, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Silver Spring
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $2.39
- **Human page:** https://supermarketpuzzle.com/product/silver-spring-horseradish-12-oz-4
- **Slug:** `silver-spring-horseradish-12-oz-4`

## NOVA classification

**NOVA 3** - Processed foods

Simple preservation ingredients (vinegar, salt) and a single added flavoring keep this in the processed foods category; it is preserved and seasoned rather than a multi-component industrial formulation, so NOVA 3 is most appropriate.

## Review

You'd spot this jar in the condiments aisle or tucked into the fridge at holiday meals, delis, or sandwich stations—bright, sharp and designed to cut through rich foods. It feels practical and a little nostalgic (think roast beef, holiday prime rib, or smoked salmon) rather than indulgent. The short ingredient list (horseradish, vinegar, water, salt, natural flavor) and preservation with vinegar point to light industrial processing for shelf stability and flavor, more a processed condiment than a highly formulated ultra‑processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 TSP
- **Servings per container:** 28
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 10mg (0% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0g

## Ingredients

HORSERADISH DISTILLED VINEGAR WATER SALT NATURAL FLAVOR.

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, game-day-prep
- **Vibes:** nostalgic, practical, adventurous

## FAQ

### Is the horseradish healthy?

Absolutely! This horseradish is low in calories and contains no added sugars or preservatives, making it a flavorful addition to your meals without the guilt. Just keep in mind that 'healthy' can mean different things for different diets, so if you're looking for something low-calorie or low-sugar, you're in the right place!

### Is the horseradish vegan?

Yes, you can confidently add this horseradish to your vegan pantry! With just horseradish, vinegar, water, salt, and natural flavor, it’s completely plant-based and perfect for any vegan dish or condiment lover.

### Is it gluten-free?

You bet! This horseradish is gluten-free, making it safe for anyone with gluten sensitivities or celiac disease. So go ahead and spice up your meals without worrying about any hidden gluten.

### Does it contain seed oils?

Nope, this horseradish is free from seed oils! It keeps things simple with its clean ingredient list, which is a win for anyone looking to avoid those often highly processed oils.

### Does it contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in this horseradish. It sticks to natural flavors, which means you can enjoy that spicy kick without any sneaky additives.

### Is it high in sugar?

Nope, it’s low in sugar! With only 0 grams of total sugars per serving, this horseradish is a great option if you're watching your sugar intake. It’s all about that zesty flavor, not sweetening things up.

### What are healthier alternatives?

If you’re looking for alternatives, consider using fresh horseradish root if you can find it — it packs a punch and is minimally processed. Other options like mustard or salsas can also add flavor, but they may come with added sugars or preservatives, so check those labels!

### Can kids eat it?

Sure thing! Kids can enjoy this horseradish, but just keep in mind that its spicy kick may be a bit much for some little ones. It could be a fun way to introduce them to new flavors, but maybe start with a small dab and see how they handle it!

### Is it good for weight loss?

Incorporating this horseradish could be a flavorful part of a weight loss plan! With only 5 calories per teaspoon, it can add zest to your meals without adding extra calories, making it a smart choice for flavoring dishes while keeping an eye on your intake.

### Is it ultra-processed?

Not really! This horseradish is considered minimally processed, with a straightforward ingredient list. It’s a far cry from ultra-processed foods that often contain long lists of additives and preservatives, so you can feel good about using it in your cooking.

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## For agents

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