# Spanish Pork Chorizo, 11 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SILVA SAUSAGE
- **Retailer listed:** Whole Foods
- **Category:** meat/hotdogs-sausage
- **Listed price:** $7.49
- **Human page:** https://supermarketpuzzle.com/product/silva-sausage-spanish-pork-chorizo-11-oz
- **Slug:** `silva-sausage-spanish-pork-chorizo-11-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed, cured meat product using salt, paprika, starter culture and small amounts of dextrose/sugar for preservation and flavor; ingredients are mostly recognizable but the curing and processing place it in NOVA group 3 rather than minimally processed or highly industrial ultra-processed formulations.

## Review

You'd find this in the refrigerated sausage/deli section when picking up ingredients for tapas, a bold sandwich, or to add smoky flavor to paella or rice dishes. It feels indulgent and comforting with a nostalgic Spanish vibe—great for weekend gatherings or quick flavor boosts. The short ingredient list and use of curing/starter culture create a firm, cured texture and indicate a processed meat product rather than a minimally processed whole food.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 2 OZ.
- **Servings per container:** 7
- **Calories:** 120
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 630mg (27% DV)
- **Total carbs:** 2g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 11g

## Ingredients

PORK PAPRIKA SALT CELERY JUICE POWDER SPICES DEXTROSE SUGAR STARTER CULTURE.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** indulgent, nostalgic, comforting

## FAQ

### Is the Spanish Pork Chorizo healthy?

Well, that depends on what you’re looking for! It’s high in protein, which can be great for muscle-building or a satisfying snack. But keep in mind, it has a good amount of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation.

### Is it vegan?

Nope! This chorizo is made from pork, so it’s definitely not suitable for a vegan diet. If you’re craving a meaty flavor, though, there are some plant-based chorizo options out there that could fit the bill!

### Is it gluten-free?

Yes, the Spanish Pork Chorizo is gluten-free! So if you’re avoiding gluten for dietary reasons, you can enjoy this savory sausage without worry.

### Does it contain seed oils?

Nope, no seed oils here! This chorizo keeps it simple with a focus on pork and spices, which is a plus for those trying to steer clear of refined oils.

### Does it contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners in this chorizo. It does contain some natural sugars from dextrose and sugar, but nothing fake or funky.

### Is it high in sugar?

Not really! The Spanish Pork Chorizo is low in sugar, with no added sugars listed. It’s definitely not a sweet treat, making it a great option for savory dishes.

### What are healthier alternatives?

If you’re looking for alternatives, consider turkey or chicken chorizo for a leaner option. There are also plant-based chorizos that can deliver a similar flavor profile without the meat, perfect for those who want to cut down on animal products.

### Can kids eat it?

Absolutely! Kids can enjoy Spanish Pork Chorizo, but it’s wise to keep an eye on portion sizes due to the sodium content. Pair it with veggies or whole grains for a balanced meal.

### Is it good for weight loss?

It can fit into a weight loss plan, especially if you're looking for a protein boost. Just be mindful of the sodium and fat content, and balance it with lots of fruits and veggies for a well-rounded diet.

### Is it ultra-processed?

While this chorizo is processed, it’s not ultra-processed in the way that many convenience foods are. It contains recognizable ingredients like pork and spices, so it strikes a balance between convenience and quality.

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