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Silk Vanilla Yogurt, 5.3 Oz
Dairy
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Silk Vanilla Yogurt, 5.3 Oz

Silk
5.30 oz
Available at Foodtown
140
Calories
6g
Protein
16g
Sugars
90mg
Sodium
2g
Fiber
37
Ingredients

What You Should Know

Silk Vanilla Soy Yogurt Alternative (5.3 oz) is a single-serve, refrigerated plant-based yogurt you’ll find in the chilled dairy-alternative aisle, shelved alongside other soy, oat and almond yogurts and near refrigerated dairy yogurts and kefir. The brand positions itself as a modern, values-driven alternative to dairy — Non-GMO Project verified, vegan-friendly and marketed to lactose-intolerant, environmentally conscious and flexitarian shoppers who want a familiar breakfast or snack without animal ingredients. On shelf the small plastic cup with a foil lid reads "plant-based," "live and active cultures," and touts calcium and vitamin D; there are no organic seals and the label leans on natural-sounding claims and sustainability messaging rather than ``all natural'' or organic certification. It works for quick breakfasts, lunchbox snacks, post-workout refueling, or as a component in parfaits and smoothies on weekend brunch tables. Sensory-wise it presents a smooth, spoonable texture — a slightly creamy mouthfeel stabilized by thickeners, a mild tang from live cultures and a sweet vanilla aroma with subtle bean notes; the sugar level makes it taste indulgent rather than austere. Rituals include peeling the foil lid for a hurried coffee-and-spoon breakfast, layering with granola and fruit for a parfait, or scooping into a blender for a protein-boosted smoothie. In plain terms, the product is made from processed soymilk with added sugars, thickeners, minerals, flavorings and nutrients blended in an industrial process to create a consistent, shelf-stable refrigerated yogurt-style product.

Nutrition Facts

Serving Size: 1.0 cup
Servings per Container: 1
Calories140
% Daily Value*
Total Fat3.5g4%
Saturated Fat0g0%
Sodium90mg4%
Total Carbohydrate21g8%
Dietary Fiber2g7%
Total Sugars16g
Added Sugars16g32%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, SOYMILK, (FILTERED, WATER;, SOYBEANS);, CANE, SUGAR;, CORN, STARCH;, PECTIN;, TRICALCIUM, PHOSPHATE;, CITRIC, ACID;, NATURAL, FLAVOR;, DIPOTASSIUM, PHOSPHATE;, SEA, SALT;, VANILLA, BEAN;, LIVE, AND, ACTIVE, CULTURES;, MIXED, TOCOPHEROLS, AND, VITAMIN, C, ESTER, (TO, PROTECT, FRESHNESS);, VITAMIN, D2.

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (added sugar, starch, pectin, phosphate salts, natural flavor, fortified vitamins) and is an industrially formulated ready-to-eat product, consistent with NOVA group 4 (ultra-processed).

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Common Questions about Silk Vanilla Yogurt, 5.3 Oz

The term 'healthy' can be a bit subjective, right? Silk Vanilla Yogurt has a decent amount of protein (6g) and is dairy-free, which is great for those avoiding animal products. However, it does have 16g of added sugars, so if you’re watching your sugar intake, you might want to enjoy it in moderation or pair it with something high in fiber.

Perfect For

post-workout
back-to-school
weekend-brunch

Vibe:

wholesomeconvenientindulgent
$NaN
per package