
Silk Soy Milk, Unsweetened
What You Should Know
Silk Soy Milk Unsweetened (64 fl oz) sits in the refrigerated plant‑based milk aisle, typically lined up beside almond, oat and pea milks and near lactose‑free dairy and non‑dairy creamers. Shoppers spot it among breakfast staples and baking ingredients rather than with produce. It’s positioned as a mainstream, health‑oriented alternative—Silk promotes itself as the "Original Plant Pioneer," appealing to vegans, the lactose‑intolerant, protein‑seeking shoppers, and families looking for a familiar, dairy‑free swap. The label leans into organic and “free‑from” messaging (organic soy, dairy‑free, gluten‑free, carrageenan‑free, cholesterol‑free) and highlights fortification (calcium, vitamin D, B12) and low sugar, creating a clear health halo. The ingredient list also reveals typical industrial touches—stabilizers, natural flavors and a vitamin/mineral blend—so while it’s made from whole soybeans and water, it’s been processed into a shelf‑stable, consistent beverage. Sensory profile is mild and lightly beany with a smooth, medium‑thin mouthfeel that pours easily from a large screw‑cap carton; it blends cleanly into coffee, cereal and smoothies and behaves predictably in baking and cooking. Rituals include morning cereal, post‑workout shakes, and swapping into recipes that call for milk. Packaging is pragmatic and family sized, designed for repeat household use. In American grocery culture Silk Unsweet embodies a practical, modern pantry staple: familiar, fortified, marketed as natural and organic, but formulated for long shelf life, stability and consistent taste across many uses.
Nutrition Facts
Ingredients
Organic, Soymilk, (Water,, Organic, Soybeans),, Contains, 2%, or, Less, of:, Vitamin, and, Mineral, Blend, (Calcium, Carbonate,, Vitamin, E, Acetate,, Potassium, Iodide,, Vitamin, A, Palmitate,, Vitamin, D2,, Riboflavin, [B2],, Vitamin, B12),, Sea, Salt,, Gellan, Gum,, Ascorbic, Acid, (Vitamin, C, To, Protect, Freshness),, Natural, Flavor..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on whole organic soybeans, the product contains industrial additives (gellan gum, natural flavors) and a fortified vitamin/mineral blend, characteristic of ultra‑processed formulations.
Explore Similar Products
Dairy at Foodtown
See every Dairy option at Foodtown
Silk products
Explore the full Silk lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Post-Workout Recovery
Refuel after exercise
Others also viewed

Kraft Deli Deluxe American Cheese Slices
Kraft

Turkey Hill Iced Tea, Raspberry
Turkey Hill

Philadelphia Soft Cream Cheese, 1/3 Less Fat
Philadelphia

Minute Maid Zero Sugar Lemonade
Minute Maid

Maple Hill Creamery Grass-Fed Organic Plain Yogurt
Maple Hill

Mccadam Extra Sharp White Cheddar Cheese
Cabot Creamery

Health-Ade Kombucha Organic Bubbly Rose
Health-Ade

Kerrygold Grassfed Pure Irish Butter with Avocado Oil Tub
Kerrygold

Starbucks Vanilla Latte, 40 Fl Oz
Starbucks

Cracker Barrel Cheese Sticks, Extra Sharp Yellow, Reduced Fat 10 ea
Cracker Barrel

Lactaid Calcium Enriched Whole Milk
Lactaid

Organic Valley French Vanilla Lactose Free Creamer
Organic Valley®
Common Questions about Silk Soy Milk, Unsweetened
Absolutely! Silk Soy Milk is a great source of protein, packing in 7 grams per cup, which is quite impressive for a non-dairy option. It’s also low in sugar with just 1 gram, making it a solid choice for those looking to manage their sugar intake. Just remember, 'healthy' can vary from person to person — for example, if you need more fiber, you might want to pair it with some fiber-rich foods.
