# Silk Peach Mango Yogurt, 5.3 Oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Silk - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 5.30 oz - **Human page:** https://supermarketpuzzle.com/product/silk-peach-mango-yogurt-53-oz-530-oz - **Slug:** `silk-peach-mango-yogurt-53-oz-530-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is an industrially formulated plant-based yogurt alternative containing added sugars, starch thickeners, phosphate minerals, natural flavors and colorants; those characteristics align with NOVA group 4 (ultra-processed) because it is designed to imitate a minimally processed food using multiple additives and technological ingredients. ## Review Silk Peach Mango Soymilk Yogurt Alternative is a single-serve, 5.3 oz refrigerated cup you’d find in the dairy aisle’s plant-based refrigerated section, shelved alongside other nondairy yogurts, kefirs and refrigerated soymilks. It reads like a modern, convenient swap for traditional fruit yogurts — targeted at vegans, lactose-intolerant shoppers and flexitarians who want familiar breakfast and snacking rituals without dairy. The brand leans into sustainability and health-forward marketing (Non-GMO Project verification, B Corp affiliation noted on corporate materials) and emphasizes “plant-based,” “no artificial sweeteners,” and “live and active cultures,” creating a strong health-halo despite added sugar and industrial ingredients. The label is family-friendly rather than child-targeted: bright fruit imagery, simple ingredient claims, and no cartoon mascots; it is not organic but includes nutrient-enrichment claims (calcium, vitamin D2) and preservative-protection statements. In plain processing terms, this is an industrially formulated dairy alternative: a fermented soymilk base with added sweetener, thickeners, minerals and flavoring agents to mimic the texture and taste of yogurt. Sensory experience is spoonable and smooth with a creamy mouthfeel from processed soymilk, a subtly pulpy peach–mango sweetness, and a clean, slightly tangy cultured finish; annatto provides color, and the plastic lidded cup invites on-the-go snacking or layering into parfaits and smoothie bowls. Typical uses include breakfast bowls, quick post-workout snacks, school lunches, or a portable dessert-like treat. Overall it’s positioned as a convenient, familiar, plant-powered alternative that fits modern grocery carts seeking animal-free options without demanding a culinary trade-off. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 12g - **Added sugars:** 11g (22% DV) - **Protein:** 6g ## Ingredients INGREDIENTS: SOYMILK (FILTERED WATER; SOYBEANS); CANE SUGAR; PEACH; MANGO; CORN STARCH; PEACH PUREE; TRICALCIUM PHOSPHATE; PECTIN; CITRIC ACID; NATURAL FLAVOR; DIPOTASSIUM PHOSPHATE; SEA SALT; LIVE AND ACTIVE CULTURES; MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS); ANNATTO (FOR COLOR); VITAMIN D2 ## Flagged ingredients - **annatto** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, back-to-school, weekend-brunch - **Vibes:** wholesome, convenient, indulgent ## FAQ ### Is the Silk Peach Mango Yogurt healthy? The Silk Peach Mango Yogurt can be a tasty addition to a balanced diet, but calling it 'healthy' really depends on your personal dietary goals. With 12 grams of sugar (11 grams of which are added), it’s not exactly a low-sugar option, but it does pack in 6 grams of protein, making it a decent snack choice. Just remember to think about how it fits into your overall daily intake! ### Is the Silk Peach Mango Yogurt vegan? Great news for plant-based eaters! The Silk Peach Mango Yogurt is dairy-free and made from soy milk, so it’s a perfect fit for a vegan diet. Just keep an eye out for other ingredients in your meals to ensure everything aligns with your lifestyle. ### Is the Silk Peach Mango Yogurt gluten-free? Absolutely! This yogurt is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about those pesky gluten grains sneaking in. ### Does the Silk Peach Mango Yogurt contain seed oils? Nope, you won't find any seed oils in this yogurt. Instead, it's made with wholesome ingredients like soy milk and fruit, so you can feel good about what you're eating without those controversial oils that some people prefer to avoid. ### Does the Silk Peach Mango Yogurt contain artificial sweeteners? No artificial sweeteners here! The sweetness comes from cane sugar and the natural flavors of peach and mango, which means you're getting a more authentic taste without the chemical aftertaste that sometimes comes with artificial options. ### Is the Silk Peach Mango Yogurt high in sugar? While it’s not the highest sugar yogurt around, with 12 grams of sugar per serving, it’s definitely not a low-sugar option either. If you're watching your sugar intake, it’s wise to enjoy it as an occasional treat rather than a daily staple. ### What are healthier alternatives to the Silk Peach Mango Yogurt? If you're looking for a healthier alternative, consider yogurt made with unsweetened almond milk or coconut yogurt, which can have lower sugar options. You could also try plain Greek yogurt and add your own fresh fruit for sweetness — that way, you control the sugar content while still enjoying a creamy treat! ### Can kids eat the Silk Peach Mango Yogurt? Definitely! Kids can enjoy the Silk Peach Mango Yogurt as a fun and fruity snack. Just be mindful of the sugar content if you're serving it regularly, but overall, it can be a tasty way to add some plant-based protein to their diet. ### Is the Silk Peach Mango Yogurt good for weight loss? It can fit into a weight loss plan, but like anything, moderation is key! With 120 calories and a decent amount of protein, it can be a satisfying snack, but just keep an eye on those added sugars and consider pairing it with something high in fiber to keep you fuller longer. ### Is the Silk Peach Mango Yogurt ultra-processed? While it’s not the most 'whole food' option out there, calling it ultra-processed might be a stretch. It does contain a few additives for texture and preservation, but it’s not loaded with preservatives or artificial ingredients like some other processed foods. Just remember, everything in moderation! ## Related products - [Simply Mango Juice Drink](https://supermarketpuzzle.com/product/simply-mango-juice-drink-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-mango-juice-drink-52-oz - [Coffee-Mate Creamer, Pumpkin Spice](https://supermarketpuzzle.com/product/coffee-mate-coffee-mate-creamer-pumpkin-spice-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-coffee-mate-creamer-pumpkin-spice-32-oz - [Chobani Low-Fat Greek Key Lime Blended Yogurt](https://supermarketpuzzle.com/product/chobani-low-fat-greek-key-lime-blended-yogurt-2120-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-low-fat-greek-key-lime-blended-yogurt-2120-oz - [Pillsbury Ready To Bake Cookie Dough, Chocolate Chip](https://supermarketpuzzle.com/product/pillsbury-ready-to-bake-cookie-dough-chocolate-chip-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-ready-to-bake-cookie-dough-chocolate-chip-16-oz - [Pillsbury Chocolate Chip Cookie Dough 16.5 oz](https://supermarketpuzzle.com/product/pillsbury-chocolate-chip-cookie-dough-165-oz-1650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-chocolate-chip-cookie-dough-165-oz-1650-oz - [Jones Dairy Farm Canadian Bacon](https://supermarketpuzzle.com/product/jones-dairy-farm-canadian-bacon-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jones-dairy-farm-canadian-bacon-6-oz - [Chobani Zero Sugar Greek Vanilla](https://supermarketpuzzle.com/product/chobani-zero-sugar-greek-vanilla-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-zero-sugar-greek-vanilla-530-oz - [Daisy Twin Pack 2% Cottage Cheese](https://supermarketpuzzle.com/product/daisy-twin-pack-2-cottage-cheese-1060-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daisy-twin-pack-2-cottage-cheese-1060-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md