# Silk Oat Creamer, Vanilla, Smooth, Lusciously Creamy Dairy Free and Gluten Free Creamer From the #1 Brand of Plant Based Creamers, 32 FL OZ Carton > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Silk - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/silk-oat-creamer-vanilla-smooth-lusciously-creamy-dairy-free-and-gluten-free-creamer-from-the-1-brand-of-plant-based-creamers-32-fl-oz-carton-32-oz - **Slug:** `silk-oat-creamer-vanilla-smooth-lusciously-creamy-dairy-free-and-gluten-free-creamer-from-the-1-brand-of-plant-based-creamers-32-fl-oz-carton-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, vegetable oil, protein isolate, stabilizers (gellan gum) and natural flavoring — ingredients and processing steps typical of ultraprocessed foods. ## Review Silk Oat Creamer Vanilla arrives in a 32 fl oz carton as a mainstream plant-based swap for traditional dairy creamers. You’ll most often find it in the refrigerated dairy-alternative section near other non-dairy milks and creamers, adjacent to coffee condiments and specialty barista milks; some stores also stock it near shelf-stable plant milks or the natural foods aisle. It’s positioned for everyday use — a pantry staple for people who want a creamy vanilla lift to morning coffee, weekend brunch lattes, or vegan-friendly baking. The Silk brand leans into plant-forward, accessible wellness: marketed to lactase-intolerant consumers, vegans, flexitarians, and eco-minded shoppers who favor recognizable mainstream brands over specialty labels. Packaging and label copy emphasize dairy-free, lactose-free, gluten-free, cholesterol-free, Non-GMO Project Verified, and “no artificial colors or flavors,” creating a health-halo that reads as wholesome and convenient; the carton does not carry organic certification. In plain terms, the product is made from oat milk with added cane sugar, sunflower oil, protein, stabilizers and natural flavor — a designed, highly processed creamer built for stability and mouthfeel. Sensory-wise it pours smooth and viscous, with a lusciously creamy texture and a warm vanilla aroma that blends into coffee or smoothies without curdling; the ritual is a quick splash from carton to mug, stirring into hot coffee or frothing for lattes. Overall it fits into American grocery culture as an approachable, indulgent plant-based alternative that simplifies a daily ritual while signaling modern, health-conscious tastes. ## Diet flags - Vegan - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 25 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 4g - **Added sugars:** 4g (8% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: Oatmilk (Filtered Water; Whole Oat Flour); Cane Sugar; Sunflower Oil; Pea Protein; Potassium Citrate; Baking Soda; Gellan Gum; Natural Flavor. ## Flagged ingredients - **Sunflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, holiday-baking - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is Silk Oat Creamer healthy? The healthiness of Silk Oat Creamer can depend on your dietary needs and lifestyle. With 25 calories and 4 grams of sugar per tablespoon, it's a lighter option compared to many traditional creamers. However, it's not particularly high in protein or fiber, so if you're looking for a nutrient-dense addition, you might want to consider other options. ### Is Silk Oat Creamer vegan? Yes, Silk Oat Creamer is totally vegan! It’s made from oat milk and contains no animal products, making it a great choice for those following a plant-based diet. So, feel free to pour it into your coffee without any guilt! ### Is Silk Oat Creamer gluten-free? While oats themselves are naturally gluten-free, Silk Oat Creamer is not certified gluten-free. This means there might be a chance of cross-contamination during processing. If you have celiac disease or a severe gluten sensitivity, it’s best to check with the brand or opt for a certified gluten-free alternative. ### Does Silk Oat Creamer contain seed oils? Yes, it does contain sunflower oil, which is considered a seed oil. While there’s been some debate about seed oils, they can be a source of healthy fats when consumed in moderation. In this case, sunflower oil helps give the creamer its lusciously creamy texture, so it’s all about balance! ### Does Silk Oat Creamer contain artificial sweeteners? Nope, Silk Oat Creamer is free from artificial sweeteners! It gets its sweetness from cane sugar, which means you’re getting a more natural flavor without any chemical aftertaste. If you prefer your coffee on the sweeter side, this could be a plus! ### Is Silk Oat Creamer high in sugar? At 4 grams of sugar per tablespoon, it’s not exactly high in sugar, but it’s not sugar-free either. For those watching their sugar intake, it’s worth keeping in mind, especially if you’re adding multiple tablespoons to your morning brew. Just remember, moderation is key! ### What are healthier alternatives to Silk Oat Creamer? If you're looking for alternatives, consider unsweetened almond milk or coconut cream for a lower-calorie option. These alternatives can provide different flavors and nutritional profiles, depending on your preferences. Just keep in mind that some may not provide the same creamy texture as Silk Oat Creamer. ### Can kids eat Silk Oat Creamer? Absolutely, kids can enjoy Silk Oat Creamer! It's dairy-free and made with simple ingredients, making it a fine addition to their morning routines or snacks. Just keep an eye on the sugar content if you're using it regularly in their drinks. ### Is Silk Oat Creamer good for weight loss? Silk Oat Creamer can be a good option for weight loss if used in moderation. At just 25 calories per tablespoon, it can add creaminess to your coffee without too many extra calories. However, be mindful of how many servings you’re adding, as those calories can add up! ### Is Silk Oat Creamer ultra-processed? Silk Oat Creamer does fall into the category of processed foods, primarily because it contains ingredients like sunflower oil and gellan gum. While it’s not ultra-processed in the sense of having a long list of artificial additives, it’s still a good idea to enjoy it as part of a varied diet rather than the mainstay. ## Related products - [Oscar Mayer Fun Pack Lunchables, Pepperoni Pizza](https://supermarketpuzzle.com/product/lunchables-oscar-mayer-fun-pack-pepperoni-pizza-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lunchables-oscar-mayer-fun-pack-pepperoni-pizza-1-ct - [Swiss Miss Chocolate Pudding 6-Pack](https://supermarketpuzzle.com/product/swiss-miss-chocolate-pudding-6-pack-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swiss-miss-chocolate-pudding-6-pack-24-oz - [Califia Farms Birthday Cake Creamer](https://supermarketpuzzle.com/product/califia-farms-birthday-cake-creamer-2540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-birthday-cake-creamer-2540-oz - [Chobani Creations Apple Pie a la Mode](https://supermarketpuzzle.com/product/chobani-creations-apple-pie-a-la-mode-530-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-creations-apple-pie-a-la-mode-530-oz - [Jimmy Dean Applewood Smoked Bacon](https://supermarketpuzzle.com/product/jimmy-dean-applewood-smoked-bacon-12-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-applewood-smoked-bacon-12-oz-2 - [Simply Lemonade Raspberry](https://supermarketpuzzle.com/product/simply-lemonade-raspberry-76-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-lemonade-raspberry-76-oz - [Chobani 15g Protein Drink Tropical Punch](https://supermarketpuzzle.com/product/chobani-15g-protein-drink-tropical-punch-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-15g-protein-drink-tropical-punch-7-oz - [Plugra European Style Unsalted Butter](https://supermarketpuzzle.com/product/plugra-european-style-unsalted-butter-8-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/plugra-european-style-unsalted-butter-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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