# Silk Almond Milk Coffee Creamer, Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Silk - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/silk-almond-milk-coffee-creamer-vanilla-32-oz - **Slug:** `silk-almond-milk-coffee-creamer-vanilla-32-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains added sugars, emulsifiers/stabilizers (gellan gum, sunflower lecithin), pea protein, and 'natural flavor,' indicating formulation and industrial processing typical of ultra-processed foods (NOVA 4). ## Review Silk Almond Milk Coffee Creamer, Vanilla arrives in a 32 fl oz reclosable container and sits in the refrigerated or shelf-stable coffee creamer and plant-milk aisle, typically beside dairy creamers, oat and almond milks, and flavored nondairy creamers. It’s positioned as a plant-based, convenient swap for traditional dairy creamers—used by people who want a creamy vanilla lift in morning coffee, smoothies, or weekend brunch lattes. The brand messaging leans into plant-forward and sustainable cues (Non-GMO Project Verified, references to regenerative agriculture) and targets health- and environment-conscious shoppers—young professionals, vegans, lactose-intolerant consumers, and parents seeking dairy-free options. Labels emphasize dairy-free, lactose-free, carrageenan-free, gluten-free, and “no artificial colors or flavors,” offering a clear health halo though the product is not organic. The ingredient list also reveals functional additives (pea protein, gellan gum, sunflower lecithin, potassium citrate) and cane sugar for sweetness. Sensory experience is smooth and silky with a lightly sweet vanilla aroma; the texture is creamy enough to whiten and lightly thicken coffee without curdling. Rituals include pouring a splash into morning coffee, blending into protein shakes, or stirring into warm cocoa—small, habitual gestures that promise an indulgent, plant-based moment. In plain terms, this is a reformulated, convenience-oriented almond creamer that uses added proteins, stabilizers, and emulsifiers to achieve consistent texture and shelf performance, placing it several steps beyond a simple homemade almond milk. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 tbsp - **Servings per container:** 63 - **Calories:** 25 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 4g - **Added sugars:** 4g (8% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: Almondmilk (Filtered Water; Almonds); Cane Sugar; Pea Protein; Potassium Citrate; Baking Soda; Sunflower Lecithin; Natural Flavor; Sea Salt; Gellan Gum ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, meal-prep-sunday - **Vibes:** indulgent, wholesome, convenient ## FAQ ### Is Silk Almond Milk Coffee Creamer healthy? The term 'healthy' can be pretty subjective! This creamer has 25 calories per tablespoon, which is relatively low, and it's dairy-free and vegan, making it a great choice for those avoiding animal products. However, it does have added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation or balance it with other low-sugar foods. ### Is Silk Almond Milk Coffee Creamer vegan? Absolutely! This creamer is 100% vegan, made from almond milk and other plant-based ingredients. It’s a great option for anyone following a vegan lifestyle or just looking to cut back on dairy. ### Is it gluten-free? Yes, you can sip away without worry! Silk Almond Milk Coffee Creamer is gluten-free, making it a safe addition to your morning coffee if you have gluten sensitivities or celiac disease. ### Does it contain seed oils? Good eye! This creamer does contain sunflower lecithin, which is derived from sunflower seeds. While some people prefer to avoid seed oils, sunflower lecithin is often used as an emulsifier, helping to keep the ingredients nicely blended without any artificial additives. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! This creamer gets its sweetness from cane sugar, which is a more natural choice for those who want to avoid synthetic sweeteners. So if you’re looking for a taste that feels a bit more real, you’re in luck! ### Is it high in sugar? Not really! Each tablespoon has 4 grams of total sugars, all from added sugars. While that’s not considered high, if you’re pouring multiple tablespoons into your coffee, those sugars can add up, so it's good to keep an eye on your serving size. ### What are healthier alternatives? If you're looking for alternatives, consider unsweetened almond milk or coconut cream for a lower-calorie option without added sugars. Alternatively, oat milk can give a creamier texture without the added sugars, and it’s also quite popular these days! ### Can kids eat it? Yes, kids can enjoy Silk Almond Milk Coffee Creamer! It’s dairy-free and vegan, so it’s a nice option for little ones who might be lactose intolerant or prefer plant-based diets. Just be mindful of the sugar content if they’re having it in larger amounts. ### Is it good for weight loss? It can fit into a weight-loss plan, especially if you’re looking for lower-calorie, dairy-free options. Just remember, moderation is key! Since it has added sugars, you might want to balance it with high-fiber or high-protein foods throughout the day. ### Is it ultra-processed? While it is processed, Silk Almond Milk Coffee Creamer is not considered ultra-processed. It contains a few simple ingredients like almond milk and cane sugar, and it avoids artificial preservatives and dyes. So, while it’s not a whole food, it’s on the lighter side of processed options. ## Related products - [Sargento Ultra Thin Sliced Cheese, Mild Cheddar](https://supermarketpuzzle.com/product/sargento-ultra-thin-sliced-cheese-mild-cheddar-760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-ultra-thin-sliced-cheese-mild-cheddar-760-oz - [Dannon Activia Yogurt, 4 Pack, Low Fat Prune](https://supermarketpuzzle.com/product/activia-dannon-yogurt-4-pack-low-fat-prune-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/activia-dannon-yogurt-4-pack-low-fat-prune-16-oz - [Senor Rico Caramel Flan Pudding, 8Oz](https://supermarketpuzzle.com/product/senior-rico-senor-rico-caramel-flan-pudding-8oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/senior-rico-senor-rico-caramel-flan-pudding-8oz-8-oz - [Imperial Vegetable Oil Spread 45 oz](https://supermarketpuzzle.com/product/imperial-vegetable-oil-spread-45-oz-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imperial-vegetable-oil-spread-45-oz-45-oz - [Jarlsberg Cheese Snacks](https://supermarketpuzzle.com/product/jarlsberg-cheese-snacks-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jarlsberg-cheese-snacks-6-oz - [Borden Natural Cheese Slices, Pepper Jack](https://supermarketpuzzle.com/product/borden-natural-cheese-slices-pepper-jack-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-natural-cheese-slices-pepper-jack-6-oz - [Sargento Fiesta Pepper String Cheese 12ct](https://supermarketpuzzle.com/product/sargento-fiesta-pepper-string-cheese-12ct-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sargento-fiesta-pepper-string-cheese-12ct-10-oz - [Egg Beaters Egg Product, Original](https://supermarketpuzzle.com/product/egg-beaters-product-original-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/egg-beaters-product-original-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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